Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 6th Sep 2023 at 6:16am by Down And Out

Walk > General
  • Time
    14:11
  • Miles
    1.02
  • Min/mi
    13:54
  • Stride(cm)
    90
  • Cals
    121
  • Cadence
    130
  • BPM
    105
  • %MHR
    61.2
  • B/mi
    1455
  • Asc(m)
    51
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 13:49(13:49/mi) 105/129bpm [1451b/mi] 119cal 64/85rpm
2) 0.02mi - 22(15:10/mi) 106/109bpm [1607b/mi] 2cal 60/62rpm
13:49 22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 36 36 9:37 114 104-127 1096 164 144-170 0/1
0.13 1:26 50 13:16 121 114-126 1605 136 128-166 0/8
0.19 2:21 55 14:42 114 112-116 1676 129 128-132 0/11
0.25 3:14 53 14:11 104 98-111 1475 131 128-134 0/5
0.31 4:05 50 13:28 99 95-103 1332 129 128-130 0/9
0.38 4:57 53 14:07 101 98-103 1426 128 126-132 5/4
0.44 5:50 52 13:57 99 95-102 1381 129 128-130 3/4
0.50 6:42 52 13:51 100 96-103 1385 128 126-130 2/3
0.56 7:36 54 14:29 102 100-105 1477 129 124-136 5/3
0.63 8:29 53 14:14 103 101-106 1465 126 124-126 4/0
0.69 9:23 54 14:17 102 100-104 1457 126 126-128 7/5
0.75 10:19 56 15:03 105 100-109 1580 125 124-128 12/0
0.81 11:13 54 14:26 101 97-109 1458 125 124-128 12/12
0.88 12:05 51 13:40 98 94-101 1339 123 120-124 1/11
0.94 12:57 52 13:54 104 96-109 1446 125 124-128 6/3
1.00 13:50 53 14:09 105 101-108 1485 124 122-124 2/5
1.02 14:11 21 15:28 107 105-108 1655 120 114-124 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 13.9% 14:06
    11 5.7% 14:24

  • Cadence Distribution

    130 avge / 170 max Stride Length: 90cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:11 12:48 More
    800m 6:37 13:19 More
    1km 8:24 13:32 More
    Mile 13:48 13:48 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here