Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 5th Sep 2023 at 6:00am by shanksi

Walk > General
  • Time
    36:39
  • Miles
    1.81
  • Min/mi
    20:15
  • Stride(cm)
    62
  • Cals
    204
  • Cadence
    129
  • BPM
    87
  • %MHR
    46.7
  • B/mi
    1769
  • Asc(m)
    112
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 21:47(21:47/mi) 78/111bpm [1700b/mi] 110cal 55/93rpm 2.75/5.24mph
2) 0.81mi - 14:52(18:22/mi) 101/124bpm [1855b/mi] 94cal 65/90rpm 3.27/5.93mph
21:47 14:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:22 3:22 53:54 71 59-86 3827 118 112-126 14/1
0.13 4:40 1:18 20:43 76 73-80 1574 124 122-126 9/0
0.19 6:04 1:25 22:33 73 64-82 1646 118 96-186 10/0
0.25 7:42 1:38 26:07 67 61-72 1750 123 118-128 5/11
0.31 8:55 1:13 19:27 73 65-80 1420 126 110-176 2/9
0.38 9:47 52 13:45 96 78-111 1320 163 128-182 4/4
0.44 11:01 1:15 19:52 87 74-104 1729 125 122-130 2/4
0.50 12:01 1:00 15:53 85 72-101 1350 141 86-178 2/3
0.56 13:09 1:08 18:12 82 70-98 1492 129 122-166 2/5
0.63 14:11 1:02 16:33 87 71-97 1440 141 124-178 2/3
0.69 15:22 1:11 18:55 82 78-85 1551 126 124-128 2/4
0.75 16:33 1:11 18:52 80 76-83 1510 125 122-128 9/6
0.81 17:49 1:16 20:12 80 75-84 1617 123 120-128 5/3
0.88 19:25 1:36 25:41 74 69-81 1901 113 100-122 7/2
0.94 20:38 1:13 19:27 81 72-87 1576 125 122-128 5/8
1.00 21:45 1:07 17:58 77 76-78 1383 143 122-176 4/9
1.06 22:29 44 11:42 102 80-118 1193 176 174-180 1/3
1.13 23:21 52 13:56 115 111-120 1603 148 122-180 2/1
1.19 24:07 45 12:03 118 116-119 1422 174 172-176 4/4
1.25 25:02 55 14:43 118 108-124 1737 145 124-178 2/4
1.31 26:14 1:12 19:15 97 88-105 1867 123 114-128 5/0
1.38 27:43 1:29 23:43 85 79-94 2015 119 114-126 1/5
1.44 29:19 1:36 25:29 103 93-117 2625 113 94-120 5/1
1.50 30:35 1:16 20:19 118 113-124 2397 118 108-126 10/0
1.56 31:48 1:13 19:30 101 89-114 1969 126 124-130 7/3
1.63 33:05 1:17 20:37 100 96-105 2062 119 108-126 7/6
1.69 34:20 1:15 20:04 97 90-104 1947 123 120-126 8/3
1.75 35:29 1:09 18:23 91 85-94 1673 125 122-128 4/3
1.81 36:40 1:11 20:09 84 81-87 1693 124 120-126 5/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 9.9% 33:57
    24 15.6% 24:31

  • Cadence Distribution

    129 avge / 186 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:09 12:42 More
    800m 8:07 16:19 More
    1km 10:45 17:19 More
    Mile 17:15 17:15 More

Bespoke Fields

Amend your bespoke fields
Cadence
Wind Speed (mph)
Wind Direction
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here