Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 30th Aug 2023 at 12:51pm by Old Croc

Walk > General
  • Time
    19:09
  • Miles
    1.08
  • Min/mi
    17:44
  • Stride(cm)
    76
  • Cals
    119
  • Watts
    143
  • Cadence
    121
  • BPM
    81
  • %MHR
    45.2
  • B/mi
    1443
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 17:19(17:19/mi) 81/93bpm [1403b/mi] 109cal 137/201W
2) 0.08mi - 1:50(21:30/mi) 81/85bpm [1741b/mi] 10cal 105/168W
17:19 1:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 1:24 1:24 22:20 69 63-74 1541 122 110-136 135 105-176 1/1
0.13 2:33 1:09 18:20 75 73-80 1375 121 118-124 136 124-145 0/1
0.19 3:40 1:07 17:57 77 75-81 1383 119 114-122 131 124-136 1/2
0.25 4:42 1:02 16:30 82 79-87 1353 121 118-124 149 129-170 1/0
0.31 5:43 1:02 16:25 89 86-92 1461 122 118-124 150 48-172 2/1
0.38 6:47 1:04 16:58 81 80-85 1375 122 118-124 142 135-155 1/1
0.44 7:48 1:01 16:22 83 80-86 1359 120 116-124 139 129-149 1/1
0.50 8:52 1:04 17:06 81 80-84 1385 120 114-126 143 128-181 2/2
0.56 9:57 1:05 17:14 89 85-93 1533 120 116-124 159 124-201 2/1
0.63 11:01 1:04 16:59 84 82-85 1426 121 118-124 140 121-158 1/1
0.69 12:04 1:03 16:50 85 82-88 1430 121 118-122 145 137-165 1/0
0.75 13:07 1:04 16:58 82 79-83 1391 121 118-124 141 131-154 0/1
0.81 14:08 1:01 16:17 82 79-85 1335 125 118-240 138 131-182 0/1
0.88 15:16 1:07 17:53 86 81-90 1538 119 114-126 147 131-179 2/1
0.94 16:18 1:03 16:48 80 78-83 1343 120 116-124 132 126-141 0/1
1.00 17:20 1:01 16:18 82 79-83 1337 123 118-134 153 136-180 1/1
1.06 18:33 1:13 19:27 83 80-85 1614 122 106-128 156 135-168 1/1
1.08 19:10 37 27:49 77 75-83 2142 107 82-118 113 64-127 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 93 max Delete HR Trace

  • Cadence Distribution

    121 avge / 240 max Stride Length: 76cm

  • Power Distribution

    143W (201 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:06 16:29 More
    800m 8:19 16:45 More
    1km 10:24 16:44 More
    Mile 16:58 16:58 More

Bespoke Fields

Amend your bespoke fields
Race Field
Race Place
Race Place %
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here