Fri 2nd Jun 2023 at 6:24pm by roger, may be the faster brother ag

Cross > Climbing

  • Time
    17:26
  • Miles
    0.19
  • Min/mi
    1:31:45
  • Cals
    19
  • Cadence
    117
  • Surface
    Road

Notes & Comments

Climbing wall gym
Split Summary
===
1) 0.3km - 17:26(58:07/km) 117/326rpm
17:26

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 5:21 5:21 1:25:31 130 70-326
0.13 10:38 5:18 1:24:43 106 34-292
0.19 17:26 6:48 1:50:38 114 46-254

Cadence

117 (326 max)
Cadence Chart
Cadence Bands
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