Sun 28th May 2023 at 5:23pm by sloth
Cross > Tennis
-
Time
1:57:05
-
Miles
2.11
-
Min/mi
55:29
-
Cals
187
-
Cadence
119
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1mi - 48:51(48:51/mi) 86cal 1.23/4.66mph
2) 1mi - 57:40(57:40/mi) 91cal 1.04/6.28mph
3) 0.11mi - 10:34(1:39:26/mi) 10cal 0.6/3.11mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:41 |
1:41 |
26:55 |
111 96-122 |
2/0 |
0.13 |
2:52 |
1:11 |
18:56 |
106 104-108 |
0/2 |
0.19 |
7:08 |
4:16 |
1:08:10 |
111 100-122 |
1/1 |
0.25 |
11:02 |
3:55 |
1:02:36 |
106 84-122 |
1/1 |
0.31 |
14:36 |
3:34 |
57:05 |
116 94-142 |
1/1 |
0.38 |
17:43 |
3:07 |
49:51 |
122 92-152 |
1/1 |
0.44 |
20:49 |
3:06 |
49:37 |
152 126-178 |
1/0 |
0.50 |
24:57 |
4:08 |
1:06:09 |
101 30-152 |
1/1 |
0.56 |
27:41 |
2:44 |
43:39 |
114 98-156 |
1/1 |
0.63 |
30:55 |
3:14 |
51:50 |
115 112-122 |
1/1 |
0.69 |
34:19 |
3:23 |
54:13 |
162 120-224 |
1/1 |
0.75 |
37:04 |
2:45 |
44:00 |
114 100-122 |
1/1 |
0.81 |
39:41 |
2:37 |
41:54 |
126 92-168 |
0/0 |
0.88 |
42:35 |
2:54 |
46:28 |
118 100-152 |
1/1 |
0.94 |
45:08 |
2:33 |
40:50 |
114 104-124 |
1/1 |
1.00 |
48:50 |
3:42 |
59:09 |
122 88-152 |
1/1 |
1.06 |
50:52 |
2:02 |
32:28 |
105 82-144 |
1/2 |
1.13 |
53:44 |
2:52 |
45:57 |
118 90-154 |
1/2 |
1.19 |
56:25 |
2:41 |
43:01 |
157 116-174 |
1/1 |
1.25 |
58:57 |
2:32 |
40:30 |
112 80-160 |
1/1 |
1.31 |
1:09:07 |
10:10 |
2:42:44 |
105 86-122 |
1/1 |
1.38 |
1:12:10 |
3:02 |
48:35 |
126 106-152 |
1/1 |
1.44 |
1:14:34 |
2:24 |
38:23 |
115 102-144 |
1/1 |
1.50 |
1:17:11 |
2:38 |
42:00 |
123 112-144 |
1/1 |
1.56 |
1:20:34 |
3:23 |
54:00 |
118 104-122 |
0/1 |
1.63 |
1:23:18 |
2:45 |
43:55 |
117 98-162 |
1/1 |
1.69 |
1:25:19 |
2:00 |
32:06 |
117 90-146 |
2/2 |
1.75 |
1:28:14 |
2:56 |
46:49 |
141 108-248 |
2/2 |
1.81 |
1:30:13 |
1:58 |
31:36 |
134 98-216 |
1/1 |
1.88 |
1:36:30 |
6:18 |
1:40:44 |
153 142-162 |
1/1 |
1.94 |
1:44:09 |
7:39 |
2:02:20 |
116 92-122 |
1/1 |
2.00 |
1:46:31 |
2:22 |
37:47 |
103 98-112 |
2/3 |
2.06 |
1:53:35 |
7:04 |
1:53:04 |
112 108-122 |
1/1 |
2.11 |
1:57:05 |
3:30 |
1:20:02 |
107 86-122 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
9:06 |
36:37 |
More |
800m |
19:50 |
39:54 |
More |
1km |
27:20 |
44:00 |
More |
Mile |
47:37 |
47:37 |
More |
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