Sun 28th May 2023 at 5:23pm by sloth

Cross > Tennis

  • Time
    1:57:05
  • Miles
    2.11
  • Min/mi
    55:29
  • Cals
    187
  • Cadence
    119
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 48:51(48:51/mi) 86cal 1.23/4.66mph
2) 1mi - 57:40(57:40/mi) 91cal 1.04/6.28mph
3) 0.11mi - 10:34(1:39:26/mi) 10cal 0.6/3.11mph
48:51 57:40 10:34

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:55 111 96-122 2/0
0.13 2:52 1:11 18:56 106 104-108 0/2
0.19 7:08 4:16 1:08:10 111 100-122 1/1
0.25 11:02 3:55 1:02:36 106 84-122 1/1
0.31 14:36 3:34 57:05 116 94-142 1/1
0.38 17:43 3:07 49:51 122 92-152 1/1
0.44 20:49 3:06 49:37 152 126-178 1/0
0.50 24:57 4:08 1:06:09 101 30-152 1/1
0.56 27:41 2:44 43:39 114 98-156 1/1
0.63 30:55 3:14 51:50 115 112-122 1/1
0.69 34:19 3:23 54:13 162 120-224 1/1
0.75 37:04 2:45 44:00 114 100-122 1/1
0.81 39:41 2:37 41:54 126 92-168 0/0
0.88 42:35 2:54 46:28 118 100-152 1/1
0.94 45:08 2:33 40:50 114 104-124 1/1
1.00 48:50 3:42 59:09 122 88-152 1/1
1.06 50:52 2:02 32:28 105 82-144 1/2
1.13 53:44 2:52 45:57 118 90-154 1/2
1.19 56:25 2:41 43:01 157 116-174 1/1
1.25 58:57 2:32 40:30 112 80-160 1/1
1.31 1:09:07 10:10 2:42:44 105 86-122 1/1
1.38 1:12:10 3:02 48:35 126 106-152 1/1
1.44 1:14:34 2:24 38:23 115 102-144 1/1
1.50 1:17:11 2:38 42:00 123 112-144 1/1
1.56 1:20:34 3:23 54:00 118 104-122 0/1
1.63 1:23:18 2:45 43:55 117 98-162 1/1
1.69 1:25:19 2:00 32:06 117 90-146 2/2
1.75 1:28:14 2:56 46:49 141 108-248 2/2
1.81 1:30:13 1:58 31:36 134 98-216 1/1
1.88 1:36:30 6:18 1:40:44 153 142-162 1/1
1.94 1:44:09 7:39 2:02:20 116 92-122 1/1
2.00 1:46:31 2:22 37:47 103 98-112 2/3
2.06 1:53:35 7:04 1:53:04 112 108-122 1/1
2.11 1:57:05 3:30 1:20:02 107 86-122 1/1

Elevation

Asc 2m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (248 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 9:06 36:37 More
800m 19:50 39:54 More
1km 27:20 44:00 More
Mile 47:37 47:37 More

Bespoke Fields

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