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Sun 28th May 2023 at 2:02pm by stocksr

Swim > General
  • Time
    1:00:11
  • Miles
    0.39
  • Lengths
    25 X 25m
  • per 100m
    9:33
  • Cals
    218
  • Cadence
    39
  • Surface
    Road
  • Temp
    30°C

Notes & Comments

Split Summary
===
1) 0.63km - 1:00:11(1:36:18/km) 218cal 50/rpm 3.85/6.61kmph
1:00:11

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m Cadence rpm Cad.
100 Unknown 4:04 4:04 4:04 37 34-22
100 Unknown 5:13 1:09 1:09 44 44-22
100 Unknown 6:27 1:14 1:14 12 12-6
100 Unknown 7:42 1:15 1:15 58 58-29
100 Unknown 8:58 1:16 1:16 38 38-19
100 Unknown 10:16 1:19 1:19 28 28-14
100 Unknown 11:37 1:21 1:21 28 28-14
100 Unknown 12:58 1:21 1:21 28 28-14
100 Unknown 14:21 1:22 1:22 28 28-14
100 Unknown 15:41 1:21 1:21 114 114-57
100 Unknown 17:03 1:22 1:22 20 20-10
100 Unknown 18:26 1:23 1:23 20 20-10
100 Unknown 19:46 1:21 1:21 40 40-20
100 Unknown 21:02 1:16 1:16 40 40-20
100 Unknown 22:17 1:15 1:15 33 28-21
100 Unknown 24:39 2:23 2:23 36 36-18
100 Unknown 26:52 2:13 2:13 66 66-33
100 Unknown 28:35 1:43 1:43 66 66-33
100 Unknown 30:33 1:58 1:58 44 44-22
100 Unknown 32:12 1:39 1:39 40 34-21
100 Unknown 33:35 1:23 1:23 36 36-18
100 Unknown 34:58 1:23 1:23 42 42-21
100 Unknown 36:21 1:23 1:23 34 34-17
100 Unknown 37:43 1:22 1:22 30 30-15
100 Unknown 39:08 1:25 1:25 38 38-19
100 Unknown 40:50 1:42 1:42 38 38-19
100 Unknown 42:31 1:41 1:41 18 18-9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    39 avge / 114 max

  • Predictions

     
    Dist Time Per Mile
    400m 37:20 2:30:12
    750m 1:12:41 2:35:58
    1km 1:38:36 2:38:41
    1500m 2:31:33 2:42:36
    1 mile 2:43:17 2:43:17
    1.9km 3:14:42 2:44:55
    3km 5:15:58 2:49:30
    3.8km 6:45:57 2:51:55
    5km 9:03:01 2:54:47
    10km 18:52:08 3:02:12
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