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stocksr is a Fetch Supporter!

stocksr M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
6
Miles
2535
Miles
2036
WAVA
54.09%
5k
25:03
10k
57:01

Best Badges

This user has collected 93 badges.

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Groups

This user is a member of Conquercise Game, Fetch Blood Donors, FetchPoint Game, GPS Users, New Fetch Game, New Fetch Game 2020, parkrun

2020 Targets

BIKE
373
RUN
311

Set your targets for 2020

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Buddies

Dist	Races	PB	WB	2014	2016	2018
5km	4	25:03 8:04/mi	54.09		25:03 54.09	26:50 51.12
10km	2	57:01 9:11/mi	48.98	58:22 46.60		57:01 48.98

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	26	12	10	15	0	32	57	15	0	0	0	0	167
2020	12	8	22	44	95	76	42	16	0	0	0	0	313
2019	16	12	11	13	9	16	0	0	9	16	6	0	109
2019	0	9	0	108	9	37	60	46	50	17	8	4	347
2018	15	3	0	31	33	43	50	54	68	43	11	26	376
2018	13	0	4	23	46	26	50	47	22	27	14	5	278
2017	11	11	16	22	37	33	24	56	12	5	6	2	235
2017	17	8	40	20	13	66	112	153	12	0	0	0	442
2016	77	34	26	23	75	37	24	6	17	16	12	3	350
2016	51	12	6	12	74	61	87	50	18	34	37	4	446
2015	56	35	32	26	33	17	23	38	38	24	25	10	358
2015	0	0	0	2	0	0	0	0	0	12	69	12	95
2014	47	48	38	26	30	41	54	58	39	37	24	20	463
2014	0	0	0	0	0	12	17	37	0	34	14	0	115
2013	26	11	22	19	11	7	35	36	28	24	30	23	273
2012	22	19	0	18	8	22	15	4	22	26	12	3	171
2011	0	0	0	0	0	0	0	0	11	7	0	17	35

Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20
-	5.3mi, 1:11:20 Running - General Split Summary === 1) 1km - 7:12(7:12/km) 143/179bpm 75cal 8.33/9.27kmph 2) 1km - 7:48(7:48/km) 155/159bpm 91cal 7.7/8.94kmph 3) 1km - 8:56(8:56/km) 145/173bpm 84cal 6.71/8.5kmph 4) 1km - 8:36(8:36/km) 136/162bpm 66cal 6.97/9kmph 5) 1km - 8:09(8:09/km) 140/160bpm 67cal 7.35/10.21kmph 6) 1km - 7:41(7:41/km) 154/168bpm 83cal 7.81/9.74kmph 7) 1km - 9:33(9:33/km) 162/181bpm 110cal 6.28/17.16kmph 8) 1km - 8:58(8:58/km) 156/181bpm 89cal 6.69/15.35kmph 9) 0.55km - 4:25(7:58/km) 162/170bpm 49cal 7.53/9.84kmph Add a comment	6.7mi, 41:29 Cycling - General Split Summary === 1) 5km - 17:58(3:36/km) 138/162bpm 160cal 16.7/58.38kmph 2) 5km - 20:45(4:09/km) 135/173bpm 148cal 14.45/26.87kmph 3) 0.72km - 2:46(3:49/km) 127/145bpm 14cal 15.71/22.71kmph Add a comment	4mi, 53:34 Running - General Split Summary === 1) 1km - 7:06(7:06/km) 148/162bpm 76cal 8.45/9.47kmph 2) 1km - 7:41(7:41/km) 155/164bpm 88cal 7.81/13kmph 3) 1km - 8:25(8:25/km) 147/161bpm 87cal 7.13/10.48kmph 4) 1km - 7:08(7:08/km) 156/166bpm 75cal 8.41/9.94kmph 5) 1km - 9:29(9:29/km) 157/189bpm 104cal 6.33/10.18kmph 6) 1km - 9:30(9:30/km) 147/188bpm 73cal 6.31/8.26kmph 7) 0.48km - 4:15(8:54/km) 146/158bpm 35cal 6.74/9.07kmph Add a comment	-	-	8.2mi, 48:25 Cycling - General Split Summary === 1) 5km - 16:02(3:12/km) 134/154bpm 138cal 18.71/34.26kmph 2) 2.31km - 8:56(3:52/km) 138/156bpm 74cal 15.51/24.69kmph 3) 5km - 19:13(3:51/km) 138/166bpm 152cal 15.61/28.62kmph 4) 0.95km - 4:13(4:26/km) 151/183bpm 38cal 13.51/20.52kmph Add a comment
Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27
-	-	3.6mi, 49:22 Running - General Split Summary === 1) 1km - 7:19(7:19/km) 146/161bpm 80cal 8.19/8.73kmph 2) 1km - 8:12(8:12/km) 151/159bpm 92cal 7.32/9.1kmph 3) 1km - 8:02(8:02/km) 152/163bpm 90cal 7.47/8.9kmph 4) 1km - 8:40(8:40/km) 141/161bpm 74cal 6.92/8.73kmph 5) 1km - 8:29(8:29/km) 149/166bpm 84cal 7.07/9.71kmph 6) 0.85km - 8:40(10:12/km) 136/161bpm 56cal 5.88/9.24kmph Add a comment	-	3.4mi, 40:48 Running - General Split Summary === 1) 1km - 6:12(6:12/km) 152/180bpm 71cal 9.68/10.95kmph 2) 1km - 7:06(7:06/km) 172/180bpm 93cal 8.45/9.98kmph 3) 1km - 7:27(7:27/km) 165/179bpm 93cal 8.05/9.27kmph 4) 1km - 8:58(8:58/km) 170/181bpm 113cal 6.69/9.37kmph 5) 1km - 7:30(7:30/km) 173/177bpm 99cal 7.99/9.44kmph 6) 0.47km - 3:33(7:32/km) 166/178bpm 43cal 7.96/10.45kmph Add a comment	0mi, 42:10 Cross-Training - Kayaking Split Summary === 1) 0km - 42:10(/km) 113/145bpm 219cal 60/62rpm Add a comment	-
Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3
3.7mi, 49:11 Running - General Split Summary === 1) 1km - 7:24(7:24/km) 153/164bpm 86cal 8.11/12.02kmph 2) 1km - 7:30(7:30/km) 160/166bpm 90cal 7.99/9.81kmph 3) 1km - 7:58(7:58/km) 155/166bpm 90cal 7.53/9.94kmph 4) 1km - 8:34(8:34/km) 148/161bpm 85cal 7.01/9.07kmph 5) 1km - 9:48(9:48/km) 153/172bpm 104cal 6.13/8.67kmph 6) 0.9km - 7:57(8:49/km) 157/166bpm 89cal 6.81/8.23kmph Add a comment	2.1mi, 1:32:26 Cross-Training - Kayaking Split Summary === 1) 3.33km - 1:32:26(27:48/km) 115/138bpm 461cal 60/63rpm 2.16/7.22kmph Add a comment	4.3mi, 59:41 Running - General Split Summary === 1) 1km - 6:58(6:58/km) 143/161bpm 80cal 8.61/11.12kmph 2) 1km - 7:55(7:55/km) 155/165bpm 89cal 7.57/9.94kmph 3) 1km - 8:40(8:40/km) 145/159bpm 86cal 6.92/8.9kmph 4) 1km - 8:40(8:40/km) 147/163bpm 92cal 6.92/10.01kmph 5) 1km - 9:43(9:43/km) 144/165bpm 91cal 6.17/10.35kmph 6) 1km - 8:46(8:46/km) 146/163bpm 82cal 6.84/9.17kmph 7) 0.97km - 8:58(9:13/km) 146/162bpm 84cal 6.51/9.04kmph Add a comment	-	4.8mi, 1:05:49 Running - General Split Summary === 1) 1km - 6:59(6:59/km) 142/155bpm 77cal 8.58/9.57kmph 2) 1km - 7:59(7:59/km) 152/163bpm 88cal 7.51/9.51kmph 3) 1km - 7:49(7:49/km) 154/164bpm 85cal 7.67/9.37kmph 4) 1km - 8:04(8:04/km) 149/162bpm 80cal 7.44/8.67kmph 5) 1km - 8:37(8:37/km) 149/163bpm 84cal 6.96/8.73kmph 6) 1km - 9:48(9:48/km) 151/162bpm 101cal 6.12/9.54kmph 7) 1km - 9:38(9:38/km) 142/160bpm 77cal 6.22/9.1kmph 8) 0.73km - 6:54(9:25/km) 145/159bpm 63cal 6.37/8.4kmph Add a comment	-	4.1mi, 55:17 Running - General Split Summary === 1) 1km - 7:30(7:30/km) 147/163bpm 84cal 8/9.91kmph 2) 1km - 8:20(8:20/km) 149/159bpm 81cal 7.2/8.53kmph 3) 1km - 8:15(8:15/km) 144/155bpm 79cal 7.27/8.8kmph 4) 1km - 8:11(8:11/km) 150/158bpm 85cal 7.33/8.9kmph 5) 1km - 9:11(9:11/km) 138/153bpm 76cal 6.53/9.31kmph 6) 1km - 8:48(8:48/km) 136/153bpm 76cal 6.81/9.14kmph 7) 0.55km - 5:01(9:04/km) 134/153bpm 41cal 6.62/8.8kmph Add a comment
Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9	Mon 10th Aug Aug 10
5.8mi, 57:02 Cycling - General Split Summary === 1) 4.71km - 26:23(5:36/km) 113/133bpm 160cal 10.71/24.96kmph 2) 4.65km - 30:39(6:35/km) 119/146bpm 186cal 9.1/31.2kmph Add a comment	5.1mi, 1:06:10 Running - General Split Summary === 1) 1km - 7:11(7:11/km) 124/164bpm 71cal 8.34/9.61kmph 2) 1km - 7:54(7:54/km) 153/162bpm 88cal 7.6/9.71kmph 3) 1km - 7:31(7:31/km) 157/163bpm 77cal 7.98/9.14kmph 4) 1km - 8:11(8:11/km) 153/162bpm 85cal 7.34/9.1kmph 5) 1km - 7:58(7:58/km) 154/165bpm 86cal 7.53/10.38kmph 6) 1km - 10:42(10:42/km) 153/172bpm 108cal 5.61/10.78kmph 7) 1km - 7:37(7:37/km) 169/177bpm 97cal 7.88/11.42kmph 8) 1km - 7:10(7:10/km) 168/180bpm 92cal 8.37/10.78kmph 9) 0.21km - 1:55(9:09/km) 165/172bpm 23cal 6.55/9.77kmph Add a comment	-	9.7mi, 1:14:24 Cycling - General Split Summary === 1) 3.38km - 11:56(3:32/km) 117/145bpm 86cal 16.97/36.81kmph 2) 0.07km - 1:55(25:38/km) 107/111bpm 9cal 2.34/10.75kmph 3) 0.19km - 2:40(14:12/km) 114/125bpm 15cal 4.23/12.46kmph 4) 0.86km - 6:26(7:27/km) 106/128bpm 30cal 8.05/17.54kmph 5) 0.56km - 3:54(6:59/km) 118/145bpm 24cal 8.59/14.11kmph 6) 5km - 22:48(4:34/km) 125/143bpm 159cal 13.16/27.51kmph 7) 5km - 21:50(4:22/km) 131/153bpm 158cal 13.74/28.45kmph 8) 0.58km - 2:51(4:55/km) 131/155bpm 19cal 12.21/26.03kmph 9) 0km - 3(1:07:19/km) 124/124bpm 0.89/0kmph Add a comment	1.2mi, 40:55 Running - General Split Summary === 1) 0.5km - 10:38(21:17/km) 108/119bpm 81cal 24/43rpm 2.82/7.76kmph 2) 0.5km - 11:34(23:08/km) 104/120bpm 70cal 25/35rpm 2.6/5.46kmph 3) 0.5km - 9:04(18:08/km) 110/122bpm 62cal 25/40rpm 3.31/5.06kmph 4) 0.38km - 9:39(25:13/km) 90/107bpm 33cal 24/38rpm 2.38/4.38kmph Add a comment	-	-

2018	Distance	Date	Result	WAVA
Bournemouth parkrun	5km	20 Oct	26:50	51.12%
Bournemouth Supersonic 10K	10km	6 Oct	57:01	48.98%
Bournemouth parkrun	5km	4 Aug		0.00%
2016	Distance	Date	Result	WAVA
Bournemouth parkrun	5km	3 Sep	37:22	36.19%
Bournemouth parkrun	5km	2 Jul	25:03	54.09%
Bournemouth parkrun	5km	18 Jun	26:15	51.62%
2014	Distance	Date	Result	WAVA
Bournemouth Supersonic 10k	10km	4 Oct	58:22	46.60%