Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 28th May 2023 at 10:00am by Surelynot

Walk > General
  • Time
    1:10:58
  • Miles
    2.87
  • Min/mi
    24:44
  • Stride(cm)
    66
  • Cals
    479
  • Cadence
    99
  • BPM
    116
  • %MHR
    68.7
  • B/mi
    2871
  • Asc(m)
    58
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 21:52(21:52/mi) 128/170bpm [2809b/mi] 104/156rpm
2) 1mi - 27:09(27:09/mi) 132/156bpm [3595b/mi] 95/156rpm
3) 0.87mi - 21:56(25:15/mi) 84/137bpm [2114b/mi] 100/192rpm
21:52 27:09 21:56

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:41 3:41 29:26 94 70-115 2767 98 84-156 157/7
0.25 6:19 2:39 21:09 117 113-125 2475 106 78-108 2/20
0.38 8:46 2:26 19:31 151 123-167 2948 104 100-108 6/0
0.50 11:21 2:35 20:41 149 123-170 3081 105 102-108 1/5
0.63 13:53 2:32 20:15 105 97-124 2127 103 100-106 1/6
0.75 16:39 2:46 22:12 121 102-144 2686 105 82-112 1/11
0.88 19:08 2:29 19:51 152 133-160 3016 105 102-112 0/6
1.00 21:51 2:43 21:46 151 127-163 3288 104 94-108 2/4
1.13 25:24 3:33 28:24 139 122-151 3948 94 82-122 6/1
1.25 28:58 3:33 28:24 134 125-153 3807 91 84-106 10/3
1.38 32:35 3:37 28:58 120 97-136 3475 95 82-156 7/10
1.50 36:35 4:01 32:05 129 115-151 4140 95 84-122 0/20
1.63 39:23 2:48 22:24 138 129-150 3092 97 88-100 8/1
1.75 42:47 3:24 27:11 119 102-137 3234 96 82-154 3/1
1.88 46:07 3:19 26:34 140 113-156 3718 95 84-152 3/0
2.00 49:01 2:54 23:14 145 128-155 3368 98 90-116 7/0
2.13 51:43 2:42 21:39 119 104-137 2576 98 94-102 2/2
2.25 54:29 2:46 22:08 84 66-113 1860 95 90-104 13/2
2.38 57:24 2:55 23:21 77 63-96 1799 100 86-148 6/1
2.50 1:01:30 4:06 32:46 82 72-96 2686 100 54-192 2/1
2.63 1:04:10 2:40 21:19 79 64-97 1684 102 96-106 1/7
2.75 1:07:40 3:30 27:59 69 56-80 1931 98 90-128 9/1
2.87 1:10:57 3:17 27:40 82 65-110 2269 106 88-154 2/11

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 170 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 2.6% 23:51
    12 7.0% 28:06
    12 6.5% 23:52
    10 8.6% 27:29

  • Cadence Distribution

    99 avge / 192 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:53 19:37 More
    800m 9:57 20:01 More
    1km 12:41 20:25 More
    Mile 21:02 21:02 More

Bespoke Fields

Amend your bespoke fields
Ave Cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,286 Fetchies!
Already a Fetchie? Sign in here