Sun 28th May 2023 at 8:23am by Beaglebonkers

Bike > General

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Time
2:23:00
Miles
39.09
Mph
16.4
FBI
77.80
Asc(m)
838
Hillscore
71
Surface
Road

Notes & Comments

Split Summary
===
1) 39.09mi - 2:23:00(3:40/mi) 16.4/42.55mph

2:23:00

Pace

16%

68%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	16:15	16:15	7.39	179/34
4.00	24:11	7:56	15.11	76/36
6.00	30:50	6:39	18.03	48/35
8.00	37:06	6:15	19.18	32/125
10.00	43:13	6:07	19.64	30/26
12.00	49:14	6:02	19.90	28/15
14.00	55:21	6:07	19.64	33/9
16.00	1:11:43	16:22	7.33	94/6
18.00	1:17:48	6:05	19.72	36/119
20.00	1:29:26	11:38	10.32	86/10
22.00	1:42:40	13:14	9.07	87/2
24.00	1:47:06	4:26	27.02	23/190
26.00	1:52:53	5:46	20.79	27/57
28.00	1:59:19	6:27	18.62	14/45
30.00	2:04:48	5:29	21.89	33/38
32.00	2:11:03	6:14	19.24	35/19
34.00	2:20:58	9:55	12.09	104/0
36.00	2:31:04	10:06	11.89	25/93
38.00	2:37:08	6:04	19.77	40/46
39.09	2:48:43	11:35	5.64	38/2

Elevation

Asc 838m, Range 314m

Elevation Graph

Biggest Climbs (m)	Mph
115 5.2%	8.9
113 3.1%	7.8
109 6.1%	6.4
65 4.1%	10.4
48 4.2%	11.9
45 2.5%	5.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	22	1:28	More
800m	45	1:30	More
1km	58	1:33	More
Mile	1:49	1:49	More
5k	7:14	2:20	More
5 miles	13:36	2:43	More
10k	17:03	2:45	More
10 miles	28:06	2:49	More
Half	43:00	3:17	More
20 miles	1:18:46	3:56	More
Mara	1:39:59	3:49	More
50k	1:58:03	3:48	More

Predictions

Dist	Time	Per Mile
10 miles	33:43	3:22
20km	42:26	3:25
15 miles	51:49	3:27
20 miles	1:10:17	3:31
40km	1:28:29	3:34
25 miles	1:29:02	3:34
42km	1:33:11	3:34
50 miles	3:05:38	3:43
56 miles	3:29:20	3:44
100 miles	6:27:02	3:52
112 miles	7:16:26	3:54

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