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Beaglebonkers M55

About

Race Times

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Mileage

Training

No clubs listed.

Miles
164
Miles
51

About Me

Trying my hand at a bit of running again after a lay off of a few years. Stopped running way back, continuously struggling with a long list of injuries, and getting that frustrated that I packed it in altogether. It's early days yet, but so far so good 😊 Update*- back on the injury bus, but not giving up 😢

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This user is a member of Beginners, Conquercise Game

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Year	Aug	Sep	Oct	Nov	Dec	Total
2019	20	0	22	19	0	61
2018	1	27	45	28	3	103
2018	0	0	51	0	0	51

Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25
-	-	-	3.1mi, 28:41 Running - General Split Summary === 1) 1m - 9:52(9:52/m) 137/155bpm 125cal 6.08/7.47mph 2) 1m - 8:48(8:48/m) 150/156bpm 126cal 6.82/7.24mph 3) 1m - 8:57(8:57/m) 154/162bpm 129cal 6.7/7.45mph 4) 0.11m - 1:04(9:41/m) 155/162bpm 15cal 6.2/6.16mph Add a comment	3mi, 25:58 Running - General Split Summary === 1) 1m - 9:03(9:03/m) 142/155bpm 123cal 6.63/7.51mph 2) 1m - 8:24(8:24/m) 156/163bpm 127cal 7.15/7.68mph 3) 1m - 8:26(8:26/m) 160/166bpm 130cal 7.12/7.85mph 4) 0.01m - 5(9:14/m) 164/166bpm 1cal 6.5/6.53mph Add a comment	-	-
Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1
3.1mi, 28:41 Running - General Split Summary === 1) 1m - 9:17(9:17/m) 136/155bpm 120cal 6.46/7.51mph 2) 1m - 9:17(9:17/m) 150/158bpm 136cal 6.47/7.33mph 3) 1m - 9:04(9:04/m) 148/157bpm 128cal 6.62/7.51mph 4) 0.11m - 1:03(9:35/m) 152/154bpm 15cal 6.26/7.08mph Add a comment	-	-	-	3.1mi, 27:28 Running - General Split Summary === 1) 1m - 9:06(9:06/m) 136/156bpm 118cal 6.6/7.35mph 2) 1m - 8:40(8:40/m) 150/160bpm 128cal 6.93/7.35mph 3) 1m - 8:44(8:44/m) 155/162bpm 131cal 6.87/7.64mph 4) 0.11m - 58(9:00/m) 158/160bpm 14cal 6.67/6.45mph Add a comment	3.5mi, 32:04 Running - General Split Summary === 1) 1m - 9:23(9:23/m) 135/151bpm 122cal 6.4/7.08mph 2) 1m - 9:04(9:04/m) 145/159bpm 126cal 6.62/7.22mph 3) 1m - 9:03(9:03/m) 145/157bpm 122cal 6.63/7.24mph 4) 0.51m - 4:34(8:59/m) 153/161bpm 67cal 6.68/6.82mph Add a comment	-
Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8
-	-	-	-	3.6mi, 33:28 Running - General Split Summary === 1) 1m - 9:39(9:39/m) 139/187bpm 128cal 6.22/7.28mph 2) 1m - 9:13(9:13/m) 149/178bpm 134cal 6.51/7.16mph 3) 1m - 9:14(9:14/m) 149/160bpm 132cal 6.5/7.16mph 4) 0.6m - 5:23(8:57/m) 152/158bpm 78cal 6.7/7.62mph Add a comment	3.1mi, 28:11 Running - General Split Summary === 1) 1m - 9:29(9:29/m) 137/156bpm 125cal 6.33/7.2mph 2) 1m - 8:44(8:44/m) 149/159bpm 127cal 6.87/7.41mph 3) 1m - 9:00(9:00/m) 148/160bpm 127cal 6.67/7.47mph 4) 0.11m - 58(8:52/m) 120/123bpm 5cal 6.76/6.47mph Add a comment	4.5mi, 41:41 Running - General Split Summary === 1) 1m - 8:30(8:30/m) 115/131bpm 82cal 7.06/7.53mph 2) 1m - 9:35(9:35/m) 133/157bpm 116cal 6.26/7.22mph 3) 1m - 9:26(9:26/m) 150/196bpm 138cal 6.36/7.41mph 4) 1m - 9:16(9:16/m) 122/153bpm 68cal 6.47/7.58mph 5) 0.54m - 4:55(9:07/m) 134/158bpm 48cal 6.58/7.7mph Add a comment
Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15
-	-	-	-	4.5mi, 40:30 Running - General Split Summary === 1) 1m - 9:23(9:23/m) 133/150bpm 118cal 6.4/7.41mph 2) 1m - 8:34(8:34/m) 146/157bpm 123cal 7.01/7.51mph 3) 1m - 9:23(9:23/m) 156/160bpm 143cal 6.4/7.2mph 4) 1m - 8:33(8:33/m) 158/165bpm 131cal 7.02/7.56mph 5) 0.5m - 4:38(9:15/m) 160/162bpm 72cal 6.48/7.03mph Add a comment	-	3mi, 27:25 Running - General Split Summary === 1) 1m - 9:24(9:24/m) 133/157bpm 120cal 6.38/7.6mph 2) 1m - 8:53(8:53/m) 145/162bpm 126cal 6.75/7.24mph 3) 1m - 9:03(9:03/m) 151/160bpm 133cal 6.63/7.6mph 4) 0.01m - 4(9:54/m) 153/153bpm 1cal 6.06/5.85mph Add a comment