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Tue 16th May 2023 at 7:19pm by DrBob

Cross > Strength
  • Time
    46:39
  • Cals
    182
  • BPM
    82
  • %MHR
    46.8
  • Surface
    Road

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 squat, curl 10 1:19 0.0 15
2 curl, bench_press 10 14 69.9 1:30
3 squat, curl 10 39 69.9 1:41
4 squat, curl 10 36 69.9 1:54
5 curl, bench_press 12 26 49.9 2:44
6 curl, bench_press 12 26 49.9 1:28
7 bench_press, shoulder_press 12 37 49.9 3:01
8 bench_press, shoulder_press 12 27 31.8 2:10
9 bench_press, shoulder_press 12 23 45.4 1:56
10 bench_press, shoulder_press 12 25 45.4 2:09
11 bench_press, shoulder_press 10 27 54.4 2:06
12 curl, bench_press 12 23 45.4 1:49
13 curl, bench_press 12 29 52.2 1:42
14 curl, bench_press 12 21 52.2 2:53
15 curl, bench_press 10 27 19.9 1:36
16 curl, bench_press 16 27 19.9 1:53
17 bench_press, shoulder_press 12 27 19.9 1:42
18 bench_press, shoulder_press 11 26 19.9 1:01
19 bench_press, shoulder_press 12 40 19.9 1:07
20 push_up, triceps_extension 12 19 72.6 1:36
21 push_up, triceps_extension 10 19 72.6 11

Further Analysis

  • Heart Rate Distribution

    82 avge / 123 max Delete HR Trace
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