Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 15th May 2023 at 3:15pm by NordRunner

Walk > General
  • Time
    29:26
  • Miles
    1.37
  • Min/mi
    21:29
  • Stride(cm)
    68
  • Cals
    134
  • Cadence
    110
  • BPM
    109
  • %MHR
    58.4
  • B/mi
    2333
  • Asc(m)
    107
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.2km - 29:26(13:22/km) 109/127bpm [1456b/km] 134cal 52/61rpm
29:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:48 117 109-124 2667 106 100-114 10/0
0.13 2:53 1:28 23:20 122 120-125 2847 105 102-108 13/0
0.19 4:25 1:32 24:25 121 116-124 2955 104 100-110 11/0
0.25 5:44 1:20 21:18 117 112-126 2492 107 102-110 11/0
0.31 7:16 1:31 24:24 121 112-126 2952 104 102-106 11/0
0.38 8:55 1:39 26:19 123 120-126 3237 102 98-104 13/0
0.44 10:23 1:28 23:32 118 111-125 2778 107 100-112 13/0
0.50 11:37 1:14 19:42 108 103-112 2127 113 110-116 5/0
0.56 12:57 1:21 21:30 106 97-113 2278 111 108-114 1/2
0.63 14:14 1:17 20:25 105 96-111 2144 110 106-112 2/0
0.69 15:33 1:19 21:01 110 107-114 2312 108 104-112 4/0
0.75 16:48 1:15 20:00 108 103-115 2161 110 106-116 7/0
0.81 18:01 1:14 19:39 105 102-109 2064 112 110-114 2/0
0.88 19:17 1:15 20:04 104 101-108 2087 111 110-112 3/0
0.94 20:30 1:13 19:32 103 100-107 2013 113 110-120 1/3
1.00 21:50 1:20 21:18 105 100-109 2237 114 110-120 1/6
1.06 23:01 1:11 18:52 100 97-102 1887 114 110-118 1/1
1.13 24:24 1:24 22:21 99 95-106 2213 116 112-122 0/6
1.19 25:37 1:13 19:24 97 94-102 1883 117 114-118 0/5
1.25 26:49 1:11 19:01 96 92-101 1826 115 110-118 0/7
1.31 27:59 1:11 18:51 95 91-99 1790 115 114-118 0/5
1.37 29:27 1:28 25:57 95 86-100 2466 112 96-118 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    107 7.6% 22:02

  • Cadence Distribution

    110 avge / 122 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:42 18:53 More
    800m 9:50 19:47 More
    1km 12:17 19:46 More
    Mile 20:24 20:24 More

Bespoke Fields

Amend your bespoke fields
Style
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,286 Fetchies!
Already a Fetchie? Sign in here