Sun 14th May 2023 at 6:56am by DavieO
Run > General
v warm
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Time
45:16
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Miles 4.01
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Min/mi 11:17
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Pacing
87.2%
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WAVA
41.51
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Stride(cm)
83
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Cals
439
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Cadence
171
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BPM
123
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%MHR
71.9
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B/mi 1388
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Asc(m)
25
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Surface
Road