Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 10th May 2023 at 4:31pm by Odeon1085

Bike > General
  • Time
    50:51
  • Miles
    12.33
  • Mph
    14.5
  • FBI
    62.20
  • Cals
    308
  • BPM
    102
  • %MHR
    51.9
  • B/mi
    419
  • Asc(m)
    163
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 4:03(4:03/mi) 94/103bpm [380b/mi] 22cal 14.84/19.64mph
2) 1mi - 3:52(3:52/mi) 98/115bpm [379b/mi] 23cal 15.5/21.71mph
3) 1mi - 4:26(4:26/mi) 107/124bpm [474b/mi] 33cal 13.53/16.76mph
4) 1mi - 3:28(3:28/mi) 95/103bpm [329b/mi] 18cal 17.31/22.87mph
5) 1mi - 4:08(4:08/mi) 105/122bpm [434b/mi] 27cal 14.51/20.68mph
6) 1mi - 3:50(3:50/mi) 102/123bpm [391b/mi] 23cal 15.64/19.14mph
7) 1mi - 4:10(4:10/mi) 104/111bpm [434b/mi] 26cal 14.39/16.22mph
8) 1mi - 4:17(4:17/mi) 106/117bpm [454b/mi] 27cal 14.01/16.72mph
9) 1mi - 4:09(4:09/mi) 103/113bpm [428b/mi] 23cal 14.45/18.35mph
10) 1mi - 3:44(3:44/mi) 105/113bpm [393b/mi] 22cal 16.04/18.97mph
11) 1mi - 4:22(4:22/mi) 108/120bpm [471b/mi] 28cal 13.76/17.03mph
12) 1mi - 4:31(4:31/mi) 104/115bpm [470b/mi] 25cal 13.29/17.62mph
13) 0.33mi - 1:51(5:31/mi) 108/115bpm [596b/mi] 11cal 10.86/12.75mph
4:03 3:52 4:26 3:28 4:08 3:50 4:10 4:17 4:09 3:44 4:22 4:31 1:51

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 2:05 2:05 +2 14.38 94 83-101 392 23/2
1.00 4:07 2:02 +3 14.78 91 73-102 369 0/4
1.50 6:02 1:55 15.62 96 84-114 369 1/5
2.00 8:00 1:58 15.26 99 90-106 389 9/8
2.50 10:52 2:52 +26 10.48 106 81-124 607 6/1
3.00 12:51 1:59 15.13 103 90-114 409 16/0
3.50 14:31 1:40 18.00 94 84-101 313 4/6
4.00 16:32 2:01 +8 14.85 93 83-103 376 1/11
4.50 18:46 2:14 13.40 108 90-118 483 6/1
5.00 20:36 1:49 16.45 103 90-122 376 8/8
5.50 22:20 1:44 17.29 97 81-122 337 8/3
6.00 24:26 2:06 14.29 102 91-108 428 2/8
6.50 26:29 2:04 14.56 106 99-111 437 7/1
7.00 28:57 2:28 +21 12.17 103 94-109 508 8/0
7.50 31:05 2:07 +3 14.16 102 93-107 432 12/7
8.00 33:17 2:12 13.60 110 103-116 485 16/0
8.50 36:05 2:48 +33 10.68 103 88-113 578 8/5
9.00 38:00 1:54 15.77 102 93-109 388 4/2
9.50 39:53 1:54 15.80 106 100-111 403 6/7
10.00 41:43 1:50 16.39 103 99-110 377 2/5
10.50 43:42 1:59 15.13 100 91-109 396 13/2
11.00 46:04 2:22 12.71 113 104-119 534 9/3
11.50 48:10 2:06 14.26 107 94-115 450 7/3
12.00 50:36 2:26 12.34 100 82-113 486 4/2
12.33 52:32 1:56 +6 10.28 107 95-115 625 12/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    27 1.4% 12.4
    24 2.0% 14.2
    22 1.6% 13.2
    22 6.2% 11.0
    16 2.1% 10.5
    14 1.3% 12.6

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 44 2:58 More
    800m 1:34 3:10 More
    1km 1:59 3:12 More
    Mile 3:24 3:24 More
    5k 11:54 3:50 More
    5 miles 20:10 4:02 More
    10k 25:03 4:02 More
    10 miles 41:18 4:08 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 40:28 4:03
    20km 51:17 4:08
    15 miles 1:02:58 4:12
    20 miles 1:26:10 4:19
    40km 1:49:12 4:24
    25 miles 1:49:54 4:24
    42km 1:55:10 4:25
    50 miles 3:53:58 4:41
    56 miles 4:24:45 4:44
    100 miles 8:18:09 4:59
    112 miles 9:23:40 5:02
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,283 Fetchies!
Already a Fetchie? Sign in here