Sat 1st Apr 2023 at 12:26pm by becca7

Walk > General

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Time
34:15
Miles
1.94
Min/mi
17:39
Stride(cm)
70
Cals
148
Cadence
130
Asc(m)
32
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1mi - 19:53(19:53/mi) 80cal 50/74rpm
2) 0.94mi - 14:23(15:22/mi) 68cal 64/70rpm

19:53 14:23

Pin Map

0mi in 0

Pace

10%

13%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:35	125 114-130	0/4
0.13	2:29	1:31	24:15	123 106-132	8/0
0.19	3:36	1:06	17:42	119 92-138	2/0
0.25	5:20	1:44	27:47	106 90-134	11/0
0.31	6:45	1:25	22:37	123 92-132	0/13
0.38	7:43	58	15:26	133 128-140	0/0
0.44	8:46	1:03	16:52	128 110-132	0/1
0.50	10:12	1:26	22:53	127 108-140	0/2
0.56	12:36	2:24	38:30	131 98-142	0/3
0.63	13:58	1:22	21:56	132 114-138	0/0
0.69	14:53	55	14:38	132 130-134	0/1
0.75	15:52	59	15:43	133 130-134	1/1
0.81	16:58	1:06	17:40	133 130-136	1/0
0.88	17:46	48	12:40	136 132-140	0/1
0.94	18:31	45	12:07	139 136-140	1/1
1.00	19:49	1:18	20:48	133 128-140	2/0
1.06	20:46	57	15:07	132 130-134	3/0
1.13	21:44	58	15:24	131 128-136	1/0
1.19	22:36	52	13:51	130 124-132	0/2
1.25	23:29	54	14:17	132 130-134	2/0
1.31	24:22	53	14:06	133 132-134	1/3
1.38	25:22	1:00	15:59	133 132-136	0/4
1.44	26:21	59	15:37	131 130-132	0/1
1.50	27:21	1:01	16:12	133 130-136	1/1
1.56	28:17	55	14:45	133 130-134	1/1
1.63	29:17	1:00	16:01	130 122-138	0/0
1.69	30:11	54	14:22	135 132-138	1/1
1.75	31:10	59	15:50	132 130-134	0/1
1.81	32:03	53	14:08	132 130-134	0/0
1.88	32:55	52	13:58	132 130-132	0/1
1.94	34:15	1:20	22:04	131 126-136	0/1

Elevation

Asc 32m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 7.6%	19:55
See your biggest climbs

Cadence

130 (142 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:30	14:06	More
800m	7:21	14:47	More
1km	9:18	14:58	More
Mile	15:04	15:04	More

Predictions

Dist	Time	Per Mile

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