Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 31st Mar 2023 at 7:32pm by bodis64

Walk > General
  • Time
    35:18
  • Miles
    1.13
  • Min/mi
    31:14
  • Stride(cm)
    46
  • Cals
    177
  • Cadence
    113
  • BPM
    105
  • %MHR
    56.9
  • B/mi
    3289
  • Asc(m)
    36
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 19:54(19:54/km) 108/124bpm [2148b/km] 113cal 28/78rpm 3.02/6.01kmph
2) 0.82km - 15:24(18:42/km) 101/119bpm [1889b/km] 64cal 28/85rpm 3.21/6.55kmph
19:54 15:24

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:26 2:26 38:50 115 106-124 4466 113 96-124 5/1
0.13 3:38 1:13 19:23 109 105-112 2113 122 110-132 8/1
0.19 4:45 1:07 17:45 109 106-114 1934 123 116-124 7/2
0.25 6:41 1:56 30:57 112 103-120 3467 114 106-124 3/3
0.31 8:37 1:56 30:55 111 103-117 3432 114 102-120 2/4
0.38 10:55 2:18 36:49 114 107-122 4197 106 86-116 4/3
0.44 13:29 2:34 41:04 112 107-118 4600 97 80-156 14/0
0.50 16:12 2:43 43:36 99 89-111 4316 100 80-114 4/5
0.56 17:52 1:39 26:26 98 94-111 2590 111 104-118 2/5
0.63 19:50 1:58 31:28 106 98-113 3336 112 96-120 1/7
0.69 21:19 1:30 23:59 102 96-108 2446 114 102-120 3/5
0.75 22:41 1:22 21:46 110 100-119 2394 122 108-150 2/9
0.81 23:52 1:11 18:50 109 102-113 2053 124 120-128 2/7
0.88 25:22 1:30 24:04 103 99-108 2480 120 116-124 2/4
0.94 26:59 1:37 25:59 101 94-105 2624 116 102-124 4/3
1.00 29:57 2:58 47:26 95 87-104 4507 104 86-152 2/3
1.06 31:38 1:41 26:49 100 95-107 2682 107 92-114 5/4
1.13 34:38 3:00 47:56 98 91-103 4697 123 92-170 3/2
1.13 35:19 41 1:25:05 96 92-98 8168 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 12.6% 39:25
    16 4.6% 24:43

  • Cadence Distribution

    113 avge / 170 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:09 20:45 More
    800m 13:01 26:12 More
    1km 17:28 28:06 More
    Mile 29:10 29:10 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,301 Fetchies!
Already a Fetchie? Sign in here