Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 25th Mar 2023 at 7:04am by Argie

Swim > General
  • Time
    40:41
  • Miles
    1.24
  • Lengths
    79 X 25m
  • per 100m
    2:02
  • Cals
    480
  • Cadence
    50
  • BPM
    129
  • %MHR
    67.6
  • B/mi
    4216
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62mi - 19:05(30:43/mi) 114/129bpm [3502b/mi] 240cal 25/rpm
2) 0mi - 1:03(0/mi) 116/127bpm [INFb/mi]
3) 0.06mi - 1:42(27:20/mi) 134/146bpm [3663b/mi] 24cal 26/rpm
4) 0mi - 21(0/mi) 133/139bpm [INFb/mi]
5) 0.06mi - 1:44(27:52/mi) 131/135bpm [3651b/mi] 24cal 26/rpm
6) 0mi - 19(0/mi) 132/134bpm [INFb/mi]
7) 0.06mi - 1:47(28:42/mi) 142/151bpm [4074b/mi] 24cal 26/rpm
8) 0mi - 14(0/mi) 145/149bpm [INFb/mi]
9) 0.06mi - 1:45(28:13/mi) 140/148bpm [3951b/mi] 24cal 26/rpm
10) 0mi - 28(0/mi) 144/154bpm [INFb/mi]
11) 0.06mi - 1:45(28:02/mi) 145/151bpm [4065b/mi] 24cal 25/rpm
12) 0mi - 19(0/mi) 142/146bpm [INFb/mi]
13) 0.06mi - 1:46(28:26/mi) 142/148bpm [4038b/mi] 24cal 26/rpm
14) 0mi - 21(0/mi) 141/148bpm [INFb/mi]
15) 0.06mi - 1:47(28:36/mi) 141/148bpm [4032b/mi] 24cal 26/rpm
16) 0mi - 18(0/mi) 145/148bpm [INFb/mi]
17) 0.06mi - 1:48(28:58/mi) 141/145bpm [4084b/mi] 24cal 26/rpm
18) 0mi - 17(0/mi) 140/145bpm [INFb/mi]
19) 0.06mi - 1:46(28:28/mi) 144/150bpm [4100b/mi] 24cal 26/rpm
20) 0mi - 17(0/mi) 148/150bpm [INFb/mi]
21) 0.06mi - 1:44(27:57/mi) 148/153bpm [4136b/mi] 24cal 26/rpm
22) 0mi - 5(0/mi) 145/145bpm [INFb/mi]
19:05 1:03 1:42 21 1:44 19 1:47 14 1:45 28 1:45 19 1:46 21 1:47 18 1:48 17 1:46 17 1:44 5

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
1000 Unknown 19:34 19:34 1:57 114 84-128 3590 50 46-27
Rest   -1:59:59   116 116-116    
100 Unknown 21:18 1:45 1:45 127 112-144 3563 52 46-27
Rest   -1:59:59   144 144-144    
100 Unknown 23:03 1:46 1:46 135 128-144 3838 51 48-27
Rest   -1:59:57   133 133-133    
100 Unknown 24:47 1:48 1:48 134 132-138 3870 51 48-28
Rest   -1:59:58   138 138-138    
100 Unknown 26:33 1:48 1:48 144 138-150 4179 51 46-28
Rest   -1:59:59   139 139-139    
100 Unknown 28:21 1:49 1:49 141 138-145 4138 51 48-28
Rest   -0:00:00   144 144-144    
100 Unknown 30:05 1:45 1:45 144 136-148 4042 51 48-27
Rest   -0:00:00   146 146-146    
100 Unknown 31:50 1:45 1:45 142 135-147 4002 51 48-27
Rest   1   147 147-147    
100 Unknown 33:39 1:47 1:47 141 133-147 4063 52 50-29
Rest   -0:00:00   145 145-145    
100 Unknown 35:26 1:48 1:48 142 137-145 4096 51 48-27
Rest   -0:00:00   139 139-139    
100 Unknown 37:15 1:49 1:49 141 137-144 4128 51 44-29
Rest   -1:59:58   144 144-144    
194 Unknown 40:41 3:29 1:48 147 144-152 4241 51 46-28

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    129 avge / 152 max Delete HR Trace

  • Cadence Distribution

    50 avge / 58 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:56 27:56 More
    800m 14:04 28:19 More
    1km 17:38 28:23 More
    Mile 29:02 29:02 More

  • Predictions

     
    Dist Time Per Mile
    400m 6:57 27:58
    750m 13:52 29:45
    1km 19:02 30:38
    1500m 29:43 31:53
    1 mile 32:07 32:07
    1.9km 38:33 32:39
    3km 1:03:42 34:10
    3.8km 1:22:37 34:59
    5km 1:51:44 35:58
    10km 3:59:31 38:33
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,302 Fetchies!
Already a Fetchie? Sign in here