Fri 24th Mar 2023 at 9:42pm by Cats Whiskers

Walk > General

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Time
12:49
Miles
0.51
Min/mi
25:08
Stride(cm)
57
Cals
61
Cadence
112
BPM
105
%MHR
55.3
B/mi
2642
Asc(m)
45
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51mi - 12:49(25:02/mi) 105/118bpm [2628b/mi] 61cal 42/67rpm

12:49

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:28	2:28	39:23	105 101-110	4135	128 122-132	25/1
0.13	3:47	1:19	21:11	110 108-112	2330	112 110-114	4/8
0.19	5:02	1:14	19:52	110 108-113	2184	112 110-116	6/4
0.25	6:17	1:15	20:05	105 102-109	2109	113 106-116	15/18
0.31	7:36	1:19	21:04	104 102-105	2191	113 112-116	1/11
0.38	8:58	1:22	21:45	101 99-103	2197	112 110-114	9/1
0.44	10:24	1:27	23:10	104 101-107	2410	107 104-112	0/14
0.50	12:08	1:44	27:36	103 100-108	2843	108 102-118	9/10
0.51	12:50	42	59:04	110 104-118	6497	-	0/2

Heart

105/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 45m, Range 38m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (132 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:11	19:03	More
200m	2:25	19:29	More
400m	4:56	19:51	More
800m	12:03	24:14	More

Predictions

Dist	Time	Per Mile

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