Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 23rd Mar 2023 at 4:59pm by Iain2008

Swim > General
  • Time
    29:37
  • Miles
    0.55
  • Lengths
    43 X 20m
  • per 100m
    3:22
  • Cals
    225
  • Cadence
    58
  • BPM
    103
  • %MHR
    52.5
  • B/mi
    5544
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.55mi - 29:37(54:10/mi) 104/124bpm [5634b/mi] 225cal 29/rpm
29:37

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
100 Unknown 3:32 3:32 3:32 92 82-103 5240 45 28-30
100 Unknown 7:14 3:41 3:41 102 101-104 6059 59 56-31
100 Unknown 10:51 3:38 3:38 100 92-107 5838 60 58-31
100 Unknown 14:29 3:38 3:38 103 96-109 6017 60 58-31
100 Unknown 18:07 3:38 3:38 108 105-110 6322 60 58-31
100 Unknown 21:42 3:34 3:34 107 104-111 6153 61 58-31
100 Unknown 25:18 3:36 3:36 105 101-110 6086 62 60-32
100 Unknown 28:13 2:55 2:55 114 105-122 5352 64 60-34
77 Unknown 29:37 1:24 1:49 98 87-111 2876 49 32-34

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 122 max Delete HR Trace

  • Cadence Distribution

    58 avge / 68 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 12:19 49:32 More
    800m 26:57 54:13 More

  • Predictions

     
    Dist Time Per Mile
    400m 12:46 51:22
    750m 24:51 53:19
    1km 33:42 54:14
    1500m 51:48 55:35
    1 mile 55:49 55:49
    1.9km 1:06:33 56:22
    3km 1:48:00 57:56
    3.8km 2:18:46 58:46
    5km 3:05:37 59:45
    10km 6:27:00 1:02:17
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,303 Fetchies!
Already a Fetchie? Sign in here