Thu 23rd Mar 2023 at 11:48am by keyring

Run > General

  • Time
    53
  • Miles
    0.15
  • Min/mi
    5:53
  • WAVA
    58.57
  • Stride(cm)
    141
  • Cals
    10
  • Cadence
    193
  • BPM
    136
  • %MHR
    75.4
  • B/mi
    799
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.15mi - 53(5:56/mi) 136/143bpm [806b/mi] 10cal 10.12/11.48mph
53
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 20 20 5:27 132 128-137 719 187 184-196 2/1
0.13 42 22 5:44 139 133-143 797 197 196-200 0/1
0.15 52 10 7:28 137 134-140 1023 196 194-198 0/0

Heart

136/143max
  • Show Beats/Mile

Elevation

Asc 0m, Range 2m, Flat prediction 53
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

193 (200 max) Stride Length: 141cm Run: 100% Walk: 0%
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile WAVA
1M 6:44 6:44 70.37
5km 22:37 7:17 71.41
5M 37:38 7:32 70.20
10km 47:29 7:39 69.62
10M 1:19:01 7:54 69.32
Half 1:45:29 8:03 68.27
20M 2:45:53 8:18 68.79
Mara 3:41:27 8:27 68.71
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,118 Fetchies!
Already a Fetchie? Sign in here