Wed 22nd Mar 2023 at 5:55pm by WobblyBob
Walk > General
-
Time
27:28
-
Miles
1.06
-
Min/mi
25:55
-
Stride(cm)
54
-
Cals
141
-
Cadence
115
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.71km - 27:28(16:03/km) 141cal 44/71rpm 3.74/5.95kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:19 |
2:19 |
36:59 |
117 110-124 |
3/3 |
0.13 |
3:52 |
1:34 |
24:58 |
117 112-122 |
3/2 |
0.19 |
6:38 |
2:45 |
44:07 |
118 110-124 |
1/2 |
0.25 |
8:53 |
2:15 |
36:00 |
124 110-142 |
2/1 |
0.31 |
10:06 |
1:13 |
19:29 |
118 112-122 |
4/1 |
0.38 |
11:21 |
1:15 |
20:06 |
114 110-122 |
2/4 |
0.44 |
12:56 |
1:35 |
25:18 |
118 106-128 |
2/2 |
0.50 |
14:18 |
1:22 |
21:52 |
114 106-122 |
2/2 |
0.56 |
15:56 |
1:38 |
26:10 |
120 88-122 |
1/2 |
0.63 |
17:18 |
1:22 |
21:47 |
118 110-122 |
2/3 |
0.69 |
18:45 |
1:28 |
23:21 |
115 104-122 |
3/2 |
0.75 |
20:07 |
1:22 |
21:46 |
113 110-122 |
2/2 |
0.81 |
21:25 |
1:18 |
20:50 |
113 108-120 |
3/4 |
0.88 |
22:43 |
1:18 |
20:43 |
114 110-122 |
1/3 |
0.94 |
24:03 |
1:20 |
21:16 |
114 110-120 |
3/2 |
1.00 |
25:18 |
1:15 |
20:07 |
113 106-118 |
2/2 |
1.06 |
27:22 |
2:04 |
33:07 |
108 82-130 |
2/2 |
1.06 |
27:30 |
8 |
2:05:39 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:07 |
20:37 |
More |
800m |
10:47 |
21:41 |
More |
1km |
13:40 |
22:00 |
More |
Mile |
24:36 |
24:36 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry