Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 18th Mar 2023 at 8:11am by oldbirdhead

Walk > General
  • Time
    26:34
  • Miles
    1.59
  • Min/mi
    16:43
  • Stride(cm)
    73
  • Cals
    207
  • Cadence
    132
  • BPM
    110
  • %MHR
    60.5
  • B/mi
    1840
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 14:24(14:24/mi) 114/144bpm [1642b/mi] 129cal 59/86rpm
2) 0.59mi - 12:10(20:35/mi) 100/115bpm [2058b/mi] 78cal 32/87rpm
14:24 12:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:04 113 104-128 2042 113 108-118 0/0
0.13 2:02 54 14:25 104 98-115 1499 134 110-158 0/1
0.19 2:41 39 10:29 124 117-131 1300 158 152-160 1/1
0.25 3:18 37 9:55 134 129-137 1329 161 156-164 0/1
0.31 3:57 39 10:23 135 133-137 1402 156 148-166 1/0
0.38 4:36 39 10:18 137 133-141 1411 157 156-160 1/1
0.44 5:15 39 10:21 140 137-144 1448 158 156-160 1/0
0.50 5:52 37 9:59 135 130-141 1347 160 158-162 2/0
0.56 6:29 37 9:50 139 137-142 1367 163 162-166 1/1
0.63 7:10 41 11:02 141 140-142 1556 164 158-166 1/0
0.69 8:23 1:12 19:18 121 108-138 2334 116 102-164 1/0
0.75 9:35 1:12 19:11 102 97-107 1957 116 100-164 1/1
0.81 10:56 1:22 21:45 94 89-98 2045 110 102-114 1/0
0.88 12:19 1:23 22:03 97 94-100 2139 112 110-114 0/0
0.94 13:22 1:03 16:42 94 90-98 1570 148 110-172 2/0
1.00 14:24 1:03 16:40 94 90-97 1567 129 110-164 1/0
1.06 15:24 1:00 16:03 106 101-111 1701 110 106-116 0/2
1.13 16:26 1:01 16:22 107 103-113 1752 119 108-170 0/6
1.19 17:25 59 15:49 107 96-115 1693 113 110-120 0/1
1.25 18:23 58 15:25 99 98-102 1526 113 112-114 0/1
1.31 19:22 59 15:47 98 95-100 1546 114 108-120 1/0
1.38 20:23 1:01 16:17 101 98-104 1644 122 112-166 1/0
1.44 21:20 57 15:19 101 94-106 1546 113 112-116 0/0
1.50 22:27 1:07 17:51 108 102-112 1929 168 168-168 0/0
1.56 23:26 58 15:32 105 101-110 1632 - 0/1
1.59 26:33 3:07 1:53:44 89 80-103 10122 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 144 max Delete HR Trace

  • Cadence Distribution

    132 avge / 172 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:29 10:00 More
    800m 5:02 10:07 More
    1km 7:06 11:25 More
    Mile 14:13 14:13 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,303 Fetchies!
Already a Fetchie? Sign in here