Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 16th Mar 2023 at 2:16pm by Iron Squishy

Walk > General
  • Time
    44:27
  • Miles
    2.42
  • Min/mi
    18:22
  • Stride(cm)
    71
  • Cals
    311
  • Cadence
    123
  • BPM
    115
  • %MHR
    67.5
  • B/mi
    2120
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 17:53(17:53/mi) 109/128bpm [1949b/mi] 127cal 63/67rpm 3.36/0mph
2) 1mi - 18:22(18:22/mi) 121/149bpm [2222b/mi] 129cal 61/65rpm 3.27/0mph
3) 0.42mi - 8:13(19:42/mi) 118/130bpm [2324b/mi] 55cal 62/66rpm 3.05/0mph
17:53 18:22 8:13

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:25 2:25 19:17 99 85-110 1909 127 120-132 0/2
0.25 4:32 2:07 16:58 106 103-108 1799 125 120-134 1/0
0.38 6:58 2:26 19:28 106 103-108 2063 120 108-128 3/0
0.50 9:12 2:14 17:51 107 103-109 1910 127 124-130 0/1
0.63 11:22 2:10 17:18 108 105-112 1868 126 122-130 0/1
0.75 13:35 2:13 17:47 105 102-110 1868 126 122-132 0/6
0.88 15:47 2:12 17:35 114 105-128 2004 127 124-130 0/3
1.00 17:53 2:06 16:49 124 121-128 2085 125 122-130 1/0
1.13 20:05 2:12 17:36 123 117-126 2165 124 122-128 2/0
1.25 22:20 2:15 18:03 122 115-136 2203 123 120-130 0/2
1.38 24:30 2:10 17:18 121 116-125 2094 122 118-126 0/2
1.50 26:46 2:16 18:07 118 110-124 2138 123 120-126 1/0
1.63 29:11 2:25 19:17 118 115-122 2276 119 114-124 3/0
1.75 31:37 2:26 19:29 121 115-127 2357 117 110-122 3/0
1.88 34:00 2:24 19:09 121 117-124 2317 117 108-126 4/0
2.00 36:15 2:14 17:54 124 118-149 2219 124 120-130 1/0
2.13 38:38 2:23 19:06 122 118-129 2330 123 118-128 0/1
2.25 40:56 2:18 18:23 117 107-130 2151 126 120-132 0/2
2.38 43:19 2:23 19:04 115 112-118 2193 123 120-130 1/0
2.42 44:27 1:08 27:16 117 112-122 3190 121 112-130 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 149 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.2% 18:56

  • Cadence Distribution

    123 avge / 134 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:10 More
    800m 8:37 17:21 More
    1km 10:48 17:23 More
    Mile 17:31 17:31 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,300 Fetchies!
Already a Fetchie? Sign in here