Wed 15th Mar 2023 at 7:22am by redordead

Bike > General

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Time
27:04
Miles
5.58
Mph
12.4
Cals
254
Asc(m)
75
Hillscore
8
Surface
Road

Notes & Comments

Split Summary
===
1) 1mi - 3:35(3:35/mi) 39cal 16.77/26.36mph
2) 1mi - 4:32(4:32/mi) 40cal 13.24/16.09mph
3) 1mi - 5:50(5:50/mi) 42cal 10.27/17.05mph
4) 1mi - 4:46(4:46/mi) 45cal 12.6/17.95mph
5) 1mi - 5:14(5:14/mi) 61cal 11.45/15.84mph
6) 0.58mi - 3:07(5:23/mi) 27cal 11.15/21.88mph

3:35 4:32 5:50 4:46 5:14 3:07

Pin Map

0mi in 0

Pace

29%

22%

29%

14%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	1:17	1:17	11.74	0/9
0.50	1:53	36	24.67	0/21
0.75	2:42	48	18.60	0/16
1.00	3:34	52	17.18	2/16
1.25	6:21	2:47 +1:24	5.39	3/0
1.50	7:24	1:03	14.21	3/0
1.75	8:26	1:01	14.66	4/0
2.00	9:30	1:04	14.04	3/0
2.25	10:55	1:25	10.61	10/2
2.50	10:46:19	10:35:25 +10:55:12	0.02	0/6
2.75	11:08:49	22:29	0.67	0/6
3.00	11:10:31	1:42	8.80	0/3
3.25	11:11:47	1:16	11.86	3/4
3.50	11:12:43	56	16.20	2/2
3.75	11:13:58	1:16 +10	11.90	3/3
4.00	11:15:27	1:29	10.10	9/0
4.25	11:17:08	1:41	8.90	11/0
4.50	11:18:28	1:20	11.26	14/0
4.75	11:19:32	1:04	14.05	8/0
5.00	11:20:42	1:09	12.97	6/0
5.25	11:22:12	1:30	9.97	7/0
5.50	11:23:18	1:06	13.71	3/3
5.58	11:23:49	31	8.92	0/2

Elevation

Asc 75m, Range 62m

Elevation Graph

Biggest Climbs (m)	Mph
57 2.2%	11.2
22 1.0%	0.1
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	35	2:22	More
800m	1:19	2:40	More
1km	1:44	2:48	More
Mile	3:30	3:30	More
5k	16:04	5:10	More
5 miles	11:19:26	2:15:53	More

Predictions

Dist	Time	Per Mile
10 miles	50:14	5:01
20km	1:03:15	5:05
15 miles	1:17:12	5:09
20 miles	1:44:44	5:14
40km	2:11:52	5:18
25 miles	2:12:41	5:18
42km	2:18:52	5:19
50 miles	4:36:38	5:32
56 miles	5:11:57	5:34
100 miles	9:36:46	5:46
112 miles	10:50:23	5:48

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