Mon 13th Mar 2023 at 12:17pm by saintkev
Walk > General
-
Time
27:02
-
Miles
1.32
-
Min/mi
20:29
-
Stride(cm)
74
-
Cals
205
-
Cadence
106
-
BPM
95
-
%MHR
52
-
B/mi
1939
-
Asc(m)
68
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1mi - 20:47(20:47/mi) 94/111bpm [1954b/mi] 154cal 50/104rpm
2) 0.32mi - 6:15(19:37/mi) 97/102bpm [1904b/mi] 51cal 51/54rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:32 |
81 74-89 |
1744 |
104 102-108 |
6/11 |
0.13 |
2:37 |
1:16 |
20:23 |
91 89-93 |
1854 |
105 102-110 |
2/6 |
0.19 |
4:07 |
1:30 |
23:59 |
89 85-92 |
2134 |
105 102-108 |
3/4 |
0.25 |
5:31 |
1:24 |
22:22 |
91 87-94 |
2035 |
103 98-108 |
8/5 |
0.31 |
6:48 |
1:17 |
20:34 |
93 88-96 |
1913 |
124 104-208 |
7/5 |
0.38 |
8:04 |
1:16 |
20:09 |
97 93-103 |
1954 |
107 104-108 |
2/5 |
0.44 |
9:17 |
1:14 |
19:40 |
96 93-100 |
1888 |
107 100-108 |
3/4 |
0.50 |
10:45 |
1:27 |
23:15 |
93 89-97 |
2162 |
104 102-110 |
7/1 |
0.56 |
12:00 |
1:15 |
20:01 |
95 93-99 |
1902 |
105 102-108 |
3/2 |
0.63 |
13:14 |
1:15 |
19:56 |
97 89-109 |
1934 |
105 102-108 |
2/2 |
0.69 |
14:28 |
1:14 |
19:45 |
102 98-109 |
2015 |
103 102-106 |
4/2 |
0.75 |
15:41 |
1:12 |
19:19 |
99 94-104 |
1913 |
104 100-108 |
7/0 |
0.81 |
16:59 |
1:18 |
20:42 |
93 88-101 |
1925 |
105 98-108 |
0/10 |
0.88 |
18:15 |
1:17 |
20:27 |
95 93-100 |
1943 |
106 104-108 |
1/2 |
0.94 |
19:31 |
1:16 |
20:08 |
96 94-98 |
1933 |
105 90-112 |
2/7 |
1.00 |
20:45 |
1:14 |
19:49 |
97 94-99 |
1922 |
105 102-112 |
6/3 |
1.06 |
22:00 |
1:15 |
19:52 |
98 96-100 |
1947 |
104 102-106 |
4/1 |
1.13 |
23:10 |
1:11 |
18:53 |
98 96-102 |
1850 |
105 100-108 |
2/7 |
1.19 |
24:22 |
1:11 |
19:01 |
98 95-101 |
1864 |
105 104-108 |
4/5 |
1.25 |
25:36 |
1:14 |
19:46 |
97 94-100 |
1917 |
104 100-106 |
9/6 |
1.31 |
26:54 |
1:18 |
20:50 |
96 94-100 |
2001 |
103 100-106 |
7/3 |
1.32 |
27:01 |
7 |
21:46 |
97 97-97 |
2112 |
100 100-100 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:47 |
19:16 |
More |
800m |
9:49 |
19:45 |
More |
1km |
12:17 |
19:45 |
More |
Mile |
20:00 |
20:00 |
More |
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