Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 12th Mar 2023 at 5:32pm by Duncs

Walk > General

  • Time
    48:37
  • Miles
    1.73
  • Min/mi
    28:06
  • Stride(cm)
    49
  • Cals
    215
  • Cadence
    116
  • BPM
    80
  • %MHR
    47
  • B/mi
    2256
  • Asc(m)
    246
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 18:40(18:40/mi) 86/103bpm [1605b/mi] 116cal 3.21/4.32mph
2) 0.73mi - 29:57(41:04/mi) 70/100bpm [2874b/mi] 99cal 1.46/4.13mph
18:40 29:57

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:10 90 83-93 1725 117 116-122 40/0
0.13 2:25 1:13 19:32 86 84-89 1679 129 126-132 5/53
0.19 3:28 1:03 16:42 87 86-88 1453 122 116-128 18/1
0.25 4:53 1:25 22:39 86 84-88 1947 121 116-128 7/8
0.31 6:08 1:16 20:12 95 84-103 1919 117 114-124 0/20
0.38 7:28 1:19 21:10 87 85-89 1841 121 116-124 6/4
0.44 8:36 1:08 18:07 85 83-86 1540 122 118-126 7/5
0.50 9:46 1:10 18:38 85 84-86 1583 120 118-122 1/2
0.56 10:49 1:03 16:50 83 78-87 1397 124 122-126 16/1
0.63 11:57 1:08 18:05 82 80-85 1483 120 116-124 14/22
0.69 13:04 1:07 17:54 81 78-82 1449 120 118-122 26/38
0.75 14:06 1:02 16:38 84 82-87 1397 118 116-120 29/11
0.81 15:19 1:13 19:29 85 84-86 1656 120 116-124 7/20
0.88 16:27 1:08 18:11 87 86-88 1583 121 110-126 7/11
0.94 17:39 1:12 19:09 85 82-86 1628 120 120-122 0/6
1.00 18:41 1:01 16:23 84 79-88 1376 117 116-120 0/8
1.06 22:47 4:06 1:05:41 70 56-86 4598 111 108-116 17/0
1.13 24:12 1:25 22:42 78 71-85 1770 106 98-112 12/13
1.19 25:34 1:22 21:56 76 71-82 1667 109 104-116 5/8
1.25 26:46 1:12 19:17 81 75-86 1563 112 110-112 20/16
1.31 27:59 1:13 19:26 80 77-82 1555 109 106-112 2/4
1.38 29:26 1:26 23:02 80 78-84 1843 111 108-112 4/7
1.44 30:47 1:21 21:40 91 81-100 1972 109 106-112 8/4
1.50 32:02 1:15 19:58 82 81-85 1638 111 110-112 2/3
1.56 33:20 1:18 20:51 82 81-83 1709 112 110-116 21/10
1.63 34:49 1:29 23:46 80 78-82 1901 112 106-120 16/6
1.69 42:09 7:20 1:57:17 66 49-87 7741 116 116-116 4/33
1.73 48:38 6:29 2:37:36 57 55-61 8983 - 10/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    80 avge / 103 max Delete HR Trace
  • Climb Gradient Min/mi
    18 16.0% 16:28
    13 8.3% 18:30
    12 11.7% 18:14
  • Cadence Distribution

    116 avge / 132 max Stride Length: 49cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:13 16:59 More
    800m 8:48 17:42 More
    1km 11:08 17:56 More
    Mile 18:40 18:40 More
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,364 Fetchies!
Already a Fetchie? Sign in here