Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 6th Mar 2023 at 7:15am by fleety

Bike > General
  • Time
    8:29
  • Miles
    1.40
  • Mph
    9.9
  • Cals
    116
  • BPM
    143
  • %MHR
    83.7
  • B/mi
    867
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.4mi - 8:29(6:04/mi) 140/174bpm [849b/mi] 116cal 9.9/13.69mph
8:29

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 34 34 6.62 128 126-131 1160 1/0
0.13 1:05 31 7.33 127 125-128 1039 1/1
0.19 1:25 20 10.99 131 129-132 715 0/5
0.25 1:43 18 12.77 129 127-130 606 0/0
0.31 2:02 20 11.49 136 132-138 710 2/1
0.38 2:27 24 9.19 137 133-140 894 0/3
0.44 2:49 23 9.92 132 130-136 799 0/3
0.50 3:14 24 9.34 132 129-135 848 0/0
0.56 3:35 21 10.55 133 125-142 757 0/1
0.63 3:58 23 9.71 136 132-142 841 1/1
0.69 4:18 20 11.16 142 140-143 763 0/5
0.75 4:37 19 12.08 142 142-142 706 4/0
0.81 4:56 19 11.65 145 145-145 747 5/1
0.88 5:16 20 11.21 146 145-147 781 2/2
0.94 5:37 21 10.88 150 148-151 827 1/0
1.00 5:58 21 10.50 150 149-150 858 0/0
1.06 6:20 21 10.61 151 149-152 854 3/0
1.13 6:40 21 10.82 152 151-153 843 2/0
1.19 7:00 20 11.38 167 160-174 881 1/0
1.25 7:27 26 8.50 155 142-165 1094 0/1
1.31 7:52 25 8.92 146 143-151 982 1/2
1.38 8:14 22 10.38 143 141-144 826 2/0
1.40 8:29 15 6.04 136 134-137 1350 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    143 avge / 174 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:17 5:09 More
    800m 2:40 5:22 More
    1km 3:21 5:23 More
    Mile 5:34 5:34 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:21:23 8:08
    20km 1:44:29 8:24
    15 miles 2:09:44 8:39
    20 miles 3:00:36 9:02
    40km 3:51:52 9:20
    25 miles 3:53:26 9:20
    42km 4:05:15 9:24
    50 miles 8:38:00 10:22
    56 miles 9:50:07 10:32
    100 miles 19:09:32 11:30
    112 miles 21:49:33 11:42

Bespoke Fields

Amend your bespoke fields
Town Bike
Racing Bike
Mountain Bike
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,303 Fetchies!
Already a Fetchie? Sign in here