Sun 25th Mar 2007 at 10:00am by Matt the Brum

Run > Race

  • Time
    1:13:39
  • Miles
    13.10
  • Min/mi
    5:37
  • WAVA
    78.71
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

42/9877 in 73:39. First road half marathon I think I've ever raced properly. Felt OK but wasn't 100% confident after a fairly heavy week of training. Nearly pulled up as hip was hurting on first hill at 2miles. Kept going at what was faster than I thought I could maintain. Pushed on to catch a tall fella up and hid behind him for virtually the whol race. Was hoping for under 75. Misread my watch at 11miles as 1:04 and realised I'd blown it. Was extremely surprised when the clock read 73:42 as I crossed the line. Big PB for me so happy today.

Predictions

Dist Time Per Mile WAVA
1M 4:49 4:49 78.61
5km 16:01 5:09 80.24
5M 26:32 5:18 79.40
10km 33:24 5:23 79.04
10M 55:19 5:32 79.09
Half 1:13:39 5:37 78.11
20M 1:55:20 5:46 79.04
Mara 2:33:33 5:52 79.17
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