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Matt the Brum
M45

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Stourbridge RC

Races
112
Miles
14691
Miles
607
Miles
3858
Miles
68
WAVA
83.69%
5k
16:52
5M
31:03
10k
34:35
10M
55:23
Half
1:13:39
20M
1:56:30
Mara
2:33:06
100k
7:05:28

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Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014
2.8mi	2	19:17 7:01/mi	58.98	19:17 58.98				19:26 58.90
3mi	1	31:18 10:26/mi	39.64	31:18 39.64
5km	4	16:52 5:26/mi	76.19	16:52 76.19						17:10 76.06
3.2mi	1	29:25 9:12/mi	44.99	29:25 44.99
3.5mi	1	26:33 7:35/mi	54.98	26:33 54.98
3.7mi	1	20:31 5:33/mi	75.22	20:31 75.22
4mi	2	23:55 5:59/mi	69.90	23:55 69.90
5mi	1	31:03 6:13/mi	67.85		31:03 67.85
9km	1	35:55 6:25/mi	65.60	35:55 65.60
6.2mi	2	41:10 6:38/mi	64.84								41:10 64.84
10km	34	34:35 5:34/mi	76.34	34:35 76.34	35:01 75.39	36:54 71.57	37:37 70.29	34:55 75.86			37:11 71.94
10.2km	1	42:06 6:39/mi	63.96	42:06 63.96
7mi	2	42:45 6:06/mi	70.38	42:45 70.38
7.3mi	1	46:04 6:19/mi	68.11		46:04 68.11
12km	2	44:36 5:59/mi	72.73	45:11 70.93							44:36 72.73
8mi	2	54:43 6:50/mi	62.84	54:43 62.84
14km	1	51:30 5:55/mi	73.58			51:30 73.58
9.7mi	1	2:41:00 16:38/mi	26.32				2:41:00 26.32
10mi	1	55:23 5:32/mi	79.03				55:23 79.03
13.1mi	3	1:13:39 5:37/mi	78.72	1:17:59 74.34	1:13:39 78.72				1:20:37 72.12
14.8mi	1	1:35:37 6:29/mi	69.02		1:35:37 69.02
19mi	1	2:43:35 8:37/mi	52.65	2:43:35 52.65
20mi	6	1:56:30 5:50/mi	77.89	2:02:59 73.72		1:56:30 77.82	2:26:00 62.11		1:56:44 77.89
21mi	2	2:09:38 6:10/mi	73.45	2:13:00 71.57			2:09:38 73.45
24mi	1	3:23:00 8:28/mi	54.85			3:23:00 54.85
26.2mi	11	2:33:06 5:51/mi	79.40	2:33:06 79.40	2:34:15 78.81			2:35:07 78.46				2:53:49 70.86
30mi	3	3:08:10 6:16/mi	76.72	5:18:00 45.40	3:08:10 76.72	3:16:40 73.40
31mi	1	4:12:16 8:08/mi	59.13		4:12:16 59.13
33mi	2	3:53:41 7:05/mi	67.97			4:06:43 64.36	3:53:41 67.97
35mi	1	3:56:20 6:45/mi	71.26		3:56:20 71.26
37mi	1	5:24:00 8:45/mi	54.95			5:24:00 54.95
40mi	1	4:57:00 7:26/mi	64.89					4:57:00 64.89
42mi	5	7:51:58 11:14/mi	48.13		9:21:56 40.06		8:48:00 42.64		8:24:30 44.75		7:51:58 48.13
50mi	1	6:17:54 7:33/mi	70.92		6:17:54 70.92
100km	2	7:05:28 6:51/mi	83.69			7:28:54 79.30	7:05:28 83.69
85mi	1	14:34:09 10:17/mi	63.12		14:34:09 63.12
145mi	1	29:02:00 12:01/mi	58.94	29:02:00 58.94

2014		Result	WAVA	Distance
6 Apr	Greater Manchester Marathon SB	2:53:49	70.86	26.2mi
23 Mar	obstruction run		0.00	10km
4 Jan	Worcestershire xc Championships (SM)	45:57	58.49	10km
2013		Result	WAVA	Distance
27 Oct	OMM Original Mountain Marathon	14:07:50	14.36	26mi
7 Aug	Worcestershire County Summer Midweek Series Race 4		0.00	8km
27 Jul	Thunder Run 24 Hr Solo		0.00	100mi
10 Jul	Worcestershire County Midweek Series Race 3 Droitwich		0.00	10km
29 Jun	Timberhonger 10K SB	37:11	71.94	10km
23 Jun	Ge aviation aquathlon	14:50 / 21:24	0.00	0.8km/5km
15 May	Worcestershire County Summer Midweek Series Race 1	38:36	69.30	10km
9 Mar	Inter-Counties Cross Country Championships PB	44:36	72.73	12km
1 Mar	High Peak Marathon PB	7:51:58	48.13	42mi
9 Feb	Birmingham XC League Division 3 - Coventry PB	41:10	64.84	6.2mi
12 Jan	Birmingham XC League Division 3 - Droitwich	43:12	61.79	6.2mi
5 Jan	Worcestershire xc championships (senior men)	40:21	66.30	10km
2012		Result	WAVA	Distance
1 Dec	Birmingham XC League. Division 3. Burbage Common, Nuneaton	39:53	66.80	10km
11 Aug	Poole Parkrun SB	17:10	76.06	5km
24 Jun	Blandford Bridges 10K	35:21	75.37	10km
9 Jun	Poole parkrun	17:35	74.26	5km
2011		Result	WAVA	Distance
10 Jul	Wyre Forest Half Marathon SB	1:20:37	72.12	13.1mi
28 May	Grand Union Canal Race		0.00	145mi
13 Mar	Gloucester 20 SB	1:56:44	77.89	20mi
4 Mar	High Peak Marathon SB	8:24:30	44.75	42mi
12 Feb	Birmingham XC League Division 2, Bournville 4 of 4	39:04	67.97	10km
2010		Result	WAVA	Distance
5 Sep	Wolverhampton Marathon SB	2:35:07	78.46	26.2mi
21 Aug	Nottingham Triathlon Relays	7:41 / 22:47 / 17:00	0.00	500metres/15km/5km
8 Aug	Tenbury Wells 10k SB	34:55	75.86	10km
21 Apr	Wrekin Streak SB	19:26	58.90	2.75mi
18 Apr	A Coventry Way Challenge 40 PB	4:57:00	64.89	40mi
28 Feb	Treat 8 mile multi-terrain	46:15	74.55	8mi
2009		Result	WAVA	Distance
28 Nov	Sleepwalker 20 SB	2:26:00	62.11	20mi
7 Nov	North Staffordshire XC (Senior Men) Parkhall	38:12	69.21	10km
1 Nov	Rab Mini Mountain Marathon series - Event 1 PB	2:41:00	26.32	9.68mi
24 Oct	Birmingham XC League ALL DIVISIONS (Senneleys Park) - 1 of 4 SB	37:37	70.29	10km
25 Sep	Commonwealth Championships 100km PB	7:05:28	83.69	100km
16 May	Marlborough Downs Challenge - 33 miles PB	3:53:41	67.97	33mi
10 May	Tipton 12 hour track race		0.00	47.22mi
6 May	DK 10K	42:13	62.63	10km
12 Apr	Wombourne Track & Trail 10 Mile Time Trial Bank Holiday Special PB	55:23	79.03	10mi
22 Mar	Milford 21 PB	2:09:38	73.45	21mi
6 Mar	High Peak Marathon SB	8:48:00	42.64	42mi
2008		Result	WAVA	Distance
27 Dec	Wedgnock Winter Mud & Mayhem Race 2	40:52	64.70	10km
6 Dec	Birmingham & District XC League-Div2-Leamington	41:10	64.16	10km
15 Nov	Stafford Common North Staffordshire Cross Country League SB	36:54	71.57	10km
8 Nov	Wedgnock Winter Mud & Mayhem Race 1	40:07	65.83	10km
25 Oct	Birmingham XC League R1 (Inc UKA UK Cross Challenge)	37:09	71.09	10km
18 Oct	Park Hall North Staffs Cross Country League	38:18	68.96	10km
4 Oct	Lyme Vally North Staffs Cross Country League	37:46	69.93	10km
27 Sep	The JW Ultra SB	3:16:40	73.40	30mi
18 May	Celtic Plate 100km SB	7:28:54	79.30	100km
11 May	Cobra Classic PB	51:30	73.58	14km
12 Apr	Calderdale Hike PB	5:24:00	54.95	37mi
15 Mar	Wuthering Hike SB	4:06:43	64.36	33mi
7 Mar	high peak marathon	10:45:18	34.89	42mi
2 Mar	Gloucester 20 PB	1:56:30	77.82	20mi
1 Mar	Trollers Trot PB	3:23:00	54.85	24mi
2007		Result	WAVA	Distance
8 Dec	Rowbotham Round Rotherham 50 PB	6:17:54	70.92	50mi
1 Dec	Birmingham XC League, Division 2 (Race 2)	36:56	71.48	10km
20 Oct	Nike ERRA National 6/4 Stage Men/Women Road Relay Championships	19:45	78.73	6km
7 Oct	North Worcestershire Multi Terrain 8 mile race		0.00	8mi
29 Sep	The JW Ultra PB	3:08:10	76.72	30mi
22 Sep	Midlands Men's 6-Stage Road Relays	19:43	76.86	5.85km
25 Aug	Ridgeway Challenge PB	14:34:09	63.12	85mi
18 Aug	Race the Train PB	1:35:37	69.02	14.75mi
18 Aug	Race the Train Quarry Challenge	41:02	64.34	10km
11 Aug	Cardigan RC Mayors Race SB	35:01	75.39	10km
4 Aug	Ambition Events Night & Day Marathon - Stratford (Day)	3:40:00	55.26	26.2mi
3 Aug	Ambition Events Night & Day Marathon - Stratford (Night)	3:50:00	52.85	26.2mi
29 Apr	Shakespeare Marathon	2:54:27	69.68	26.2mi
22 Apr	London Marathon SB	2:34:15	78.81	26.2mi
12 Apr	Spring Treble Series Race 1 PB	31:03	67.85	5mi
25 Mar	Reading Half Marathon PB	1:13:39	78.72	13.1mi
18 Mar	The Stomp PB	46:04	68.11	7.3mi
10 Mar	Wuthering Hike PB	4:12:16	59.13	31mi
2 Mar	High Peak Marathon SB	9:21:56	40.06	42mi
18 Feb	Draycote Water 35 PB	3:56:20	71.26	35mi
17 Feb	Birmingham District XC Div 3 Race 4	38:30	68.57	10km
13 Jan	Birmingham Cross Country League - Race 3 of 4	41:26	61.53	6mi
6 Jan	Worcestershire County XC Champs		0.00	10km
2006		Result	WAVA	Distance
26 Dec	Stoke Stampede 10k	34:45	75.97	10km
9 Dec	North Staffs XC League, Race 4, Leek PB	42:06	63.96	10.2km
2 Dec	Birmingham XC League Race 2- Aston Uni Playing Fields PB	35:55	65.60	9km
19 Nov	Suicide Six(ish)	39:37	66.64	10km
18 Nov	North Staffs xc League Race 3	36:10	73.00	10km
11 Nov	North Staffordshire XC League Race 2	37:47	69.87	10km
30 Oct	Dublin Marathon	3:01:27	67.00	26.2mi
29 Oct	Snowdonia Marathon	3:05:20	65.59	26.2mi
28 Oct	Beachy Head Marathon	3:00:00	67.53	26.2mi
15 Oct	Bells of Pattingham PB	42:45	70.38	7mi
14 Oct	Talybont Trail 20	4:50:00	31.26	20mi
7 Oct	North Staffs XC League Race 1	38:11	69.14	10km
1 Oct	North Worcestershire Multi Terrain 8 Mile Race PB	54:43	62.84	8mi
24 Sep	New Forest Middle Distance Triathlon	/ / 5:02:40	0.00	0miles/0miles/70.3miles
23 Sep	Midland 6 Stage Road Relay Championships PB	20:31	75.22	3.7mi
17 Sep	Stretton Skyline PB	2:43:35	52.65	19mi
30 Aug	Ragleth Inn 4M Fell Race	31:25	53.21	4mi
27 Aug	Hope Houseway Challenge	57:02	52.76	7mi
23 Aug	Vic Musgrove Fast Five PB	16:52	76.19	5km
12 Jul	Stiperstones Fell Race PB	29:25	44.99	3.2mi
5 Jul	Sexarathon Series- Ironbidge 4 mile PB	23:55	69.90	4mi
2 Jul	Bournville Harriers 10K	35:28	74.44	10km
28 Jun	Batch Bash 3m Fell Race PB	31:18	39.64	3mi
27 May	Grand Union Canal Race PB	29:02:00	58.94	145mi
21 May	Asics Cure Leukaemia	35:30	74.37	10km
20 May	Redditch 10km	34:44	76.01	10km
17 May	PHOENIX FLYER 5k (Sexarathon Series)	17:22	73.99	5km
10 May	Caradoc Classic PB	26:33	54.98	3.5mi
7 May	Shakespeare Marathon	3:02:01	66.79	26.2mi
6 May	Rhayader Mountain Trail SB	5:18:00	45.40	30mi
3 May	New Balance Dudley Kingswinford 10K	34:57	75.54	10km
26 Apr	Wrekin Streak Fell Race PB	19:17	58.98	2.75mi
23 Apr	London Marathon PB	2:33:06	79.40	26.2mi
12 Apr	Lilleshall 10k (Sexarathon Series) PB	34:35	76.34	10km
2 Apr	White Horse Half Marathon SB	1:17:59	74.34	13.1mi
25 Mar	Compton Downland Challenge 20	2:24:27	62.76	20mi
18 Mar	Rhayader Round the Lakes SB	2:02:59	73.72	20mi
11 Mar	Intercounties Cross Country SB	45:11	70.93	12km
5 Mar	Milford 21 SB	2:13:00	71.57	21mi
14 Jan	Worcestershire XC Champs	41:58	62.91	10km
7 Jan	Birmingham & District CC League- Div 3- Race 3-Malvern Common	37:42	70.03	10km
2005		Result	WAVA	Distance
19 Mar	Rhayader Round the Lakes		0.00	20mi
20 Feb	Draycote Water 35		0.00	35mi
19 Feb	National XC Champs, Birmingham		0.00	0mi
23 Jan	oldbury 30		0.00	0mi
2004		Result	WAVA	Distance
26 Dec	Stoke Stampede 10K		0.00	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	0	0	0	20	42	0	0	0	0	0	0	62
2014	0	0	0	1.2	5.2	10.1	0	0	0	0	0	0	16.5
2014	111	156	182	196	140	129	0	0	0	0	0	0	913
2014	120	0	0	0	9	0	0	0	0	0	0	0	129
2013	0	0	0	7.5	34.2	2.4	0	0	0	0	0	0	44
2013	269	206	212	123	138	165	216	177	173	163	135	112	2089
2013	0	0	0	35	103	96	144	0	0	0	90	115	582
2012	0	0	0	0	0	0	0	0	0	0	34	215	249
2011	7.6	3	0	0	0	0	1	16.9	0	0	0	0	28.5
2011	214	139	208	213	273	121	127	58	56	0	0	0	1407
2011	0	0	0	0	0	75	58	19	0	0	0	0	152
2010	0	1	0	0	7.6	4.5	1	0	0.6	4.1	1.9	0	20.7
2010	217	210	192	277	28	172	235	161	153	18	80	176	1918
2010	0	0	0	0	251	177	0	42	0	135	0	0	605
2009	3.6	4.1	0	0	0	0.6	8.9	6.9	3.7	2.6	4.7	2.3	37.6
2009	21	154	273	301	216	138	91	290	156	134	215	222	2210
2009	103	70	0	0	0	169	265	121	0	0	0	0	728
2008	6	0	0	0	0	0	0	0	0	0	0	0	6
2008	21.2	8.7	0	0	18.7	11.6	9.5	21.6	10.3	6.9	1.3	0	109.7
2008	47	255	293	223	96	0	23	123	138	229	224	145	1795
2008	5	6	0	13	157	267	379	144	0	0	0	0	971
2007	20.5	18.1	5.1	1	21.7	35.5	2.1	1	1.2	2.2	4.3	4.9	117.7
2007	108	157	257	307	7	28	224	278	201	229	250	219	2265
2007	48	3	0	31	103	151	0	0	0	1	0	2	340
2006	13.3	9.4	29.7	23.4	28.4	31.5	31	37.7	10.9	10.6	3.9	2.2	231.9
2006	135	84	149	189	291	73	87	63	144	259	169	200	1844
2006	0	0	18	15	6	102	74	50	83	0	3	0	352

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Matt the Brum M45

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Matt the Brum
M45