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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Tue 2nd Aug 2022 at 1:15pm by LouiseRuns 🌹🇬🇧 🇪🇺

Cross > Kayaking
  • Time
    1:21:16
  • Miles
    2.77
  • Min/mi
    29:20
  • Cals
    180
  • Cadence
    116
  • BPM
    77
  • %MHR
    45.3
  • B/mi
    2273
  • Asc(m)
    82
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.77m - 1:21:16(29:18/m) 77/114bpm [2257b/mi] 180cal 58/87rpm 2.05/3.55mph
1:21:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:30 5:30 43:59 94 71-114 4134 116 110-122 0/1
0.25 8:09 2:39 21:14 80 77-82 1698 116 116-116 6/7
0.38 10:42 2:33 20:22 79 75-84 1609 116 116-116 7/10
0.50 13:44 3:02 24:18 75 70-78 1822 116 116-116 8/6
0.63 16:25 2:41 21:24 78 76-80 1670 116 116-116 6/8
0.75 19:02 2:38 21:03 75 73-77 1579 116 116-116 14/11
0.88 21:49 2:47 22:15 80 68-113 1780 116 116-116 9/8
1.00 24:37 2:48 22:24 82 77-106 1836 116 116-116 4/10
1.13 27:45 3:08 25:01 80 75-87 2002 116 116-116 13/4
1.25 31:20 3:35 28:44 66 44-76 1896 116 116-116 8/6
1.38 37:46 6:26 51:25 70 47-84 3599 115 112-116 8/19
1.50 48:38 10:52 1:26:54 80 50-105 6952 116 104-120 9/5
1.63 51:07 2:29 19:51 78 52-101 1548 116 116-116 7/9
1.75 53:53 2:46 22:08 92 77-106 2036 116 116-116 12/7
1.88 56:51 2:59 23:50 94 77-110 2241 117 116-122 3/10
2.00 59:59 3:08 25:02 84 74-99 2102 116 116-116 9/6
2.13 1:03:02 3:03 24:25 76 49-94 1855 116 116-116 3/5
2.25 1:06:22 3:20 26:42 66 45-98 1762 116 116-116 4/8
2.38 1:09:46 3:24 27:09 68 45-90 1846 116 116-116 4/2
2.50 1:13:20 3:34 28:30 58 45-91 1653 116 116-116 4/7
2.63 1:16:38 3:18 26:26 82 46-91 2167 116 116-116 3/3
2.75 1:20:16 3:38 29:02 83 74-90 2410 116 116-116 11/9
2.77 1:21:16 1:00 43:11 77 77-77 3325 - 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 114 max Delete HR Trace

  • Cadence Distribution

    116 avge / 122 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:53 19:38 More
    800m 10:24 20:56 More
    1km 13:07 21:06 More
    Mile 21:33 21:33 More

Photos



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