Fri 29th Jul 2022 at 1:26pm by Wednesday Mouse

Walk > General

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Time
36:47
Miles
1.41
Min/mi
26:05
Stride(cm)
62
Cals
172
Cadence
99
BPM
84
%MHR
46.6
B/mi
2189
Asc(m)
16
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:24(25:24/m) 84/101bpm [2134b/mi] 119cal 40/98rpm
2) 0.41m - 11:23(27:39/m) 83/105bpm [2295b/mi] 53cal 39/89rpm

25:24 11:23

Pace

25%

40%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:01	2:01 +29	32:18	85 76-92	2746	101 96-104	1/1
0.13	3:54	1:53	30:06	85 79-89	2559	101 88-110	2/1
0.19	5:28	1:34 +8	25:05	89 82-99	2233	104 90-196	2/1
0.25	6:43	1:15	19:59	90 84-101	1798	102 94-112	2/0
0.31	7:53	1:10	18:37	89 86-94	1657	102 88-114	1/0
0.38	9:32	1:39	26:31	90 86-93	2387	100 94-106	3/0
0.44	11:05	1:32	24:36	89 84-91	2190	99 94-104	2/1
0.50	12:38	1:33	24:54	88 83-98	2191	99 94-106	1/3
0.56	15:14	2:36 +49	41:31	85 80-90	3528	98 90-112	0/3
0.63	16:55	1:42 +4	27:04	79 72-84	2138	100 90-106	2/1
0.69	18:44	1:49	28:59	84 78-88	2434	100 90-106	1/3
0.75	22:50	4:07 +2:12	1:05:46	80 74-86	5261	96 90-100	1/2
0.81	24:20	1:29	23:52	77 73-81	1838	101 90-110	1/2
0.88	25:53	1:34	24:57	83 75-88	2071	100 94-106	2/0
0.94	27:25	1:32	24:25	83 78-86	2027	98 94-104	1/1
1.00	29:05	1:40	26:37	78 75-80	2076	99 94-104	0/0
1.06	30:42	1:37	25:50	81 75-87	2093	101 94-106	1/2
1.13	32:13	1:31	24:19	76 67-83	1848	100 88-104	1/0
1.19	33:48	1:35	25:22	81 74-88	2055	97 86-108	5/0
1.25	35:34	1:46	28:11	96 85-105	2706	97 84-178	5/0
1.31	37:23	1:49 +3	29:06	88 84-101	2561	96 88-112	2/0
1.38	40:59	3:36 +1:52	57:34	78 67-90	4490	97 80-108	1/3
1.41	42:23	1:24	38:19	77 74-82	2950	101 98-126	1/2

Heart

84/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 3.4%	28:41
See your biggest climbs

Cadence

99 (196 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:34	22:23	More
800m	12:22	24:54	More
1km	16:08	25:58	More
Mile	28:15	28:15	More

Predictions

Dist	Time	Per Mile

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