Sat 25th Jun 2022 at 7:26pm by WayOfTheDodo

Walk > General

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Time
27:02
Miles
0.98
Min/mi
27:35
Stride(cm)
62
Cals
106
Cadence
94
BPM
96
%MHR
54
B/mi
2639
Asc(m)
50
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.98m - 27:02(27:33/m) 96/112bpm [2644b/mi] 106cal 43/77rpm 2.18/3.95mph

27:02

Pace

25%

30%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:48	1:48	28:51	86 74-95	2481	97 92-102	1/7
0.13	3:27	1:39	26:28	91 88-94	2409	95 90-98	3/0
0.19	5:08	1:40	26:41	88 83-93	2348	89 84-100	8/0
0.25	6:51	1:43	27:35	91 84-102	2510	96 92-98	0/6
0.31	8:35	1:44	27:40	97 92-101	2684	93 86-102	3/1
0.38	10:10	1:35	25:21	96 91-103	2433	95 92-98	3/1
0.44	11:44	1:35	25:12	98 95-102	2470	97 92-102	3/2
0.50	13:18	1:34	24:57	92 88-96	2296	96 94-98	4/0
0.56	15:23	2:05	33:17	94 90-98	3128	95 84-98	6/0
0.63	17:05	1:42	27:20	105 94-112	2870	101 80-154	4/0
0.69	18:39	1:34	25:07	101 97-107	2536	94 90-98	5/0
0.75	20:39	1:59	31:48	100 94-106	3180	94 84-102	3/2
0.81	22:34	1:55	30:44	94 88-103	2888	94 88-98	2/1
0.88	24:10	1:36	25:36	95 90-103	2431	92 88-98	4/0
0.94	25:47	1:37	25:56	101 96-107	2619	90 86-94	6/0
0.98	27:03	1:16	28:49	103 98-107	2968	97 92-100	3/0

Heart

96/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 50m, Range 46m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 4.9%	28:26
16 4.5%	26:34
12 6.1%	26:07
See your biggest climbs

Cadence

94 (154 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:20	25:31	More
800m	12:59	26:07	More
1km	16:40	26:49	More

Predictions

Dist	Time	Per Mile

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