Sun 1st May 2022 at 3:04pm by Pete the Chop

Walk > General

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Time
33:16
Miles
1.38
Min/mi
24:06
Stride(cm)
65
Cals
161
Cadence
102
BPM
85
B/mi
2061
Asc(m)
105
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 15:15(15:15/km) 84/96bpm [1281b/km] 75cal 43/76rpm
2) 1km - 15:11(15:11/km) 86/96bpm [1305b/km] 73cal 46/78rpm
3) 0.22km - 2:51(12:41/km) 87/93bpm [1103b/km] 13cal 50/55rpm

15:15 15:11 2:51

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34	25:06	92 86-95	2309	98 90-106	0/112
0.13	3:08	1:34	25:02	81 71-89	2028	110 96-148	10/8
0.19	4:50	1:42	27:19	76 71-79	2076	106 98-152	4/15
0.25	6:25	1:34	25:10	83 75-92	2089	108 104-112	10/2
0.31	7:45	1:20	21:19	87 83-90	1854	108 104-110	2/10
0.38	9:11	1:26	22:53	89 84-93	2036	105 100-110	4/13
0.44	10:40	1:30	23:56	85 80-90	2034	104 100-112	5/3
0.50	12:03	1:23	22:02	85 82-88	1873	103 98-108	4/1
0.56	13:34	1:31	24:12	84 80-89	2033	99 92-102	12/7
0.63	15:22	1:49	28:59	80 74-88	2319	105 100-110	4/8
0.69	16:47	1:25	22:40	86 79-94	1949	108 100-114	7/6
0.75	18:06	1:19	20:58	86 80-91	1803	104 100-106	8/11
0.81	19:27	1:21	21:40	86 81-90	1864	104 100-108	4/8
0.88	20:52	1:24	22:31	89 83-95	2004	102 98-106	5/1
0.94	22:15	1:24	22:16	87 83-92	1938	98 94-100	4/3
1.00	23:47	1:32	24:33	81 76-85	1989	97 94-100	6/6
1.06	25:13	1:25	22:45	87 84-89	1980	97 94-102	10/3
1.13	27:11	1:58	31:30	86 76-93	2709	97 88-102	5/9
1.19	29:06	1:56	30:50	88 83-92	2713	100 98-102	15/8
1.25	30:35	1:29	23:42	89 84-93	2109	101 92-114	5/8
1.31	31:55	1:20	21:19	86 81-92	1833	98 94-102	8/7
1.38	33:09	1:14	19:40	88 85-92	1730	106 98-108	2/6
1.38	33:17	8	20:28	88 88-88	1801	100 100-100	0/1

Heart

85/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 105m, Range 133m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 5.1%	21:53
See your biggest climbs

Cadence

102 (152 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:25	21:49	More
800m	11:20	22:47	More
1km	14:15	22:56	More
Mile	23:29	23:29	More

Predictions

Dist	Time	Per Mile

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