Sun 9th Jan 2022 at 11:36am by Stokie

Cross > Other

  • Time
    44:09
  • Miles
    0.12
  • Min/mi
    6:07:55
  • Cals
    271
  • BPM
    120
  • %MHR
    68.5
  • B/mi
    44077
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.12m - 44:09(5:54:33/m) 120/160bpm [42545b/mi] 271cal
44:09

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 5:06 5:06 1:21:32 114 77-129 9295 10/14
0.12 44:09 39:03 10:29:33 121 97-160 76175 2/1

Heart

120/160max
  • Show Beats/Mile

Elevation

Asc 3m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.
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