Sat 12th Jun 2021 at 2:00pm by andylala

Swim > General

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Time
27:08
Miles
0.23
per 100m
7:20
Cals
231
BPM
116
%MHR
68
B/mi
13718
Surface
Road

Notes & Comments

Split Summary
===
1) 0.23m - 27:08(1:57:20/m) 116/166bpm [13611b/mi] 231cal 0.51/9.33mph

27:08

Pace

46%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:45	1:45	28:14	115 96-132	3247
0.12	3:00	1:15	20:10	105 88-128	2118
0.19	17:34	14:33	3:54:18	117 84-166	27412
0.23	27:07	9:33	3:32:47	148 146-150	31493

Heart

116/166max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
400m	29:27	1:58:29
750m	57:21	2:03:04
1km	1:17:48	2:05:12
1500m	1:59:35	2:08:18
1 mile	2:08:51	2:08:51
1.9km	2:33:38	2:10:08
3km	4:09:20	2:13:45
3.8km	5:20:20	2:15:40
5km	7:08:29	2:17:55
10km	14:53:21	2:23:46

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