Tue 4th May 2021 at 11:00pm by orANGe

Walk > General

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Time
24:52
Miles
0.67
Min/mi
37:07
Stride(cm)
39
Cals
94
Cadence
111
BPM
91
%MHR
53.3
B/mi
3381
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 24:52(37:18/m) 91/114bpm [3394b/mi] 94cal 56/63rpm 1.61/0mph

24:52

Pace

35%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	4:34	4:34	1:13:04	99 73-114	7233	116 116-120
0.13	6:52	2:18	36:51	96 85-105	3538	109 98-116
0.19	8:21	1:29	23:36	93 84-101	2195	113 102-120
0.25	10:01	1:40	26:46	103 96-113	2757	108 100-112
0.31	11:55	1:54	30:21	95 90-98	2883	110 104-116
0.38	13:24	1:29	23:39	91 84-96	2152	113 108-126
0.44	14:49	1:25	22:41	84 82-87	1905	109 106-114
0.50	16:08	1:19	21:05	87 82-91	1834	109 106-114
0.56	18:15	2:07	33:56	85 80-90	2885	109 106-116
0.63	21:47	3:32	56:35	81 62-93	4583	116 116-116
0.67	24:52	3:05	1:14:43	86 72-93	6425	116 116-116

Heart

91/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

111 (126 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:47	23:15	More
800m	12:53	25:55	More
1km	20:11	32:29	More

Predictions

Dist	Time	Per Mile

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