Wed 5th May 2021 at 3:00pm by MRS. S
Walk > General
-
Time
1:19:47
-
Miles
2.92
-
Min/mi
27:19
-
Stride(cm)
49
-
Cals
266
-
Cadence
121
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.92m - 1:19:47(27:18/m) 266cal 45/125rpm 2.2/5.3mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
10:17 |
10:17 |
1:22:19 |
120 120-120 |
0/0 |
0.25 |
13:38 |
3:21 |
26:45 |
127 120-144 |
0/0 |
0.38 |
17:03 |
3:25 |
27:17 |
119 112-120 |
0/0 |
0.50 |
19:35 |
2:33 |
20:22 |
132 120-164 |
0/0 |
0.63 |
22:28 |
2:52 |
22:57 |
136 120-250 |
0/0 |
0.75 |
25:21 |
2:54 |
23:10 |
120 120-124 |
0/0 |
0.88 |
28:10 |
2:48 |
22:27 |
121 120-138 |
0/0 |
1.00 |
32:23 |
4:13 |
33:45 |
119 116-120 |
0/0 |
1.13 |
35:38 |
3:15 |
26:02 |
120 120-120 |
0/0 |
1.25 |
39:41 |
4:03 |
32:21 |
120 120-120 |
0/0 |
1.38 |
42:43 |
3:03 |
24:21 |
118 110-124 |
0/0 |
1.50 |
45:46 |
3:03 |
24:20 |
122 120-128 |
0/0 |
1.63 |
48:35 |
2:49 |
22:34 |
119 114-120 |
0/0 |
1.75 |
51:39 |
3:04 |
24:30 |
116 112-120 |
0/0 |
1.88 |
54:40 |
3:02 |
24:13 |
123 120-132 |
0/0 |
2.00 |
57:20 |
2:39 |
21:13 |
121 120-122 |
0/0 |
2.13 |
1:01:00 |
3:40 |
29:21 |
118 108-120 |
0/0 |
2.25 |
1:03:54 |
2:54 |
23:11 |
129 104-214 |
0/0 |
2.38 |
1:07:07 |
3:14 |
25:49 |
118 110-120 |
0/0 |
2.50 |
1:10:05 |
2:58 |
23:43 |
117 108-122 |
0/0 |
2.63 |
1:12:38 |
2:33 |
20:27 |
120 120-120 |
0/0 |
2.75 |
1:16:01 |
3:22 |
26:57 |
119 102-144 |
0/0 |
2.88 |
1:18:40 |
2:39 |
21:14 |
119 104-130 |
0/0 |
2.92 |
1:19:48 |
1:08 |
24:09 |
114 112-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:14 |
21:03 |
More |
800m |
10:47 |
21:42 |
More |
1km |
13:42 |
22:02 |
More |
Mile |
23:49 |
23:49 |
More |
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