Thu 8th Apr 2021 at 10:00am by Aqua

Walk > General

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Time
15:25
Miles
0.61
Min/mi
25:16
Stride(cm)
51
Cals
92
Cadence
126
BPM
109
%MHR
63.6
B/mi
2748
Surface
Road

Notes & Comments

Split Summary
===
1) 0.98km - 15:25(15:41/km) 107/121bpm 92cal 35/80rpm

15:25

Pace

19%

10%

71%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05 +2	17:20	109 105-113	1888	127 120-136	10/6
0.13	2:14	1:09	18:29	110 106-113	2033	124 120-130	2/9
0.19	3:15	1:00	16:05	111 109-115	1786	127 126-130	10/3
0.25	4:57	1:42	27:14	113 105-121	3078	127 122-130	4/3
0.31	5:50	54	14:19	109 105-114	1561	128 122-130	8/7
0.38	6:46	55	14:47	111 108-114	1641	126 124-130	5/15
0.44	7:39	53	14:09	114 108-118	1614	131 124-160	3/0
0.50	8:33	54	14:25	114 112-116	1643	127 124-130	3/4
0.56	10:19	1:46	28:13	113 108-117	3189	123 114-130	1/16
0.61	15:28	5:09	1:46:51	100 84-112	10685	120 96-140	2/0

Heart

109/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 24m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (160 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:31	14:08	More
800m	8:23	16:52	More

Predictions

Dist	Time	Per Mile

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