Tue 1st Sep 2020 at 8:00pm by Juliane Fuchs

Swim > Open Water

  • Time
    24:38
  • Miles
    0.76
  • per 100m
    2:01
  • Cals
    248
  • BPM
    152
  • %MHR
    72.5
  • B/mi
    4935
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.22km - 24:38(20:06/km) 152/171bpm 248cal 2.98/15.02kmph
24:38

Pace

8% 24% 67%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:18 1:18 20:53 117 106-133 2444
0.12 3:03 1:45 28:08 130 125-135 3658
0.19 5:30 2:27 39:24 146 123-166 5752
0.25 8:03 2:33 41:09 161 156-165 6626
0.31 9:36 1:33 25:01 161 153-169 4029
0.37 11:28 1:51 29:53 167 163-171 4989
0.43 13:42 2:14 35:59 158 150-167 5685
0.50 18:49 5:07 +1:15 1:22:28 159 140-170 13112
0.56 20:58 2:09 34:32 148 135-166 5112
0.62 22:29 1:30 24:16 158 154-160 3833
0.68 24:05 1:36 25:50 159 152-167 4107
0.75 25:25 1:21 21:36 158 156-161 3413
0.76 25:52 27 28:38 157 155-157 4495

Heart

152/171max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 7:32 30:19
750m 14:40 31:28
1km 19:54 32:02
1500m 30:35 32:49
1 mile 32:57 32:57
1.9km 39:17 33:16
3km 1:03:46 34:12
3.8km 1:21:55 34:42
5km 1:49:35 35:16
10km 3:48:28 36:46
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