Tue 21st Jul 2020 at 10:00am by DavieO
Run > General
warm
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Time
1:03:26
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Miles 8.03
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Min/mi 7:54
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Pacing
87.5%
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WAVA
59.19
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Stride(cm)
116
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Cals
914
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Cadence
176
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BPM
156
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%MHR
91.3
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B/mi 1233
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Asc(m)
249
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Hillscore
19
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Surface
Road