Thu 4th Jun 2020 at 7:00am by pmkandawire

Cross > General

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Time
4:53
Miles
0.04
Min/mi
2:02:05
Cals
26
Cadence
122
BPM
102
%MHR
50.4
B/mi
12486
Surface
Road

Notes & Comments

Split Summary
===
1) 0.06km - 4:53(1:16:32/km) 102/116bpm 26cal 61/79rpm 0.78/0kmph

4:53

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.04	4:53	4:53	2:03:22	102 68-116	12584	122 32-158

Heart

102/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

122 (158 max)

Cadence Chart

Cadence Bands

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