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Fri 22nd May 2020 at 4:00pm by The Mussile

Walk > General
  • Time
    49:11
  • Miles
    1.18
  • Min/mi
    41:41
  • Stride(cm)
    34
  • Cadence
    113
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 42:28(42:28/km)
2) 0.9km - 22:46(25:11/km)
42:28 22:46

Multigraph

  • Pace
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:57 1:57 31:15 102 72-152
0.13 3:42 1:45 27:58 104 82-150
0.19 5:40 1:58 31:33 98 88-148
0.25 7:10 1:30 24:01 130 98-188
0.31 9:02 1:52 29:44 117 96-192
0.38 11:00 1:58 31:23 119 90-284
0.44 12:53 1:53 30:10 118 94-194
0.50 18:15 5:22 1:25:56 117 54-206
0.56 37:58 19:43 5:15:28 118 68-198
0.63 42:28 4:30 1:11:54 120 100-224
0.69 44:23 1:55 30:43 100 86-202
0.75 46:15 1:52 29:52 109 82-170
0.81 48:11 1:57 31:05 112 92-196
0.88 49:50 1:39 26:21 109 84-178
0.94 51:33 1:43 27:20 109 84-156
1.00 59:35 8:02 2:08:34 116 82-182
1.06 1:01:11 1:36 25:37 112 86-194
1.13 1:02:47 1:36 25:30 123 88-238
1.18 1:05:14 2:27 42:19 112 82-144

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    113 avge / 284 max Stride Length: 34cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:44 27:05 More
    800m 17:45 35:42 More
    1km 25:35 41:10 More
    Mile 58:43 58:43 More
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