Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 23rd May 2020 at 2:00pm by Andrew B

Walk > General
  • Time
    2:11:49
  • Miles
    6.23
  • Min/mi
    21:10
  • Stride(cm)
    70
  • Cals
    752
  • Cadence
    108
  • BPM
    109
  • %MHR
    60.5
  • B/mi
    2305
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 22:54(22:54/m) 111/145bpm 133cal 40/113rpm 2.62/8.68mph
2) 1m - 24:17(24:17/m) 111/149bpm 136cal 39/78rpm 2.47/4.59mph
3) 1m - 24:05(24:05/m) 110/142bpm 140cal 41/80rpm 2.49/4.32mph
4) 1m - 22:50(22:50/m) 99/132bpm 114cal 41/122rpm 2.63/9.91mph
5) 1m - 19:33(19:33/m) 110/140bpm 115cal 46/113rpm 3.07/11.02mph
6) 1m - 16:16(16:16/m) 111/143bpm 92cal 55/89rpm 3.69/11.31mph
7) 0.23m - 1:54(8:22/m) 144/148bpm 22cal 78/83rpm 7.18/9.25mph
22:54 24:17 24:05 22:50 19:33 16:16 1:54

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.25 6:44 6:44 +1:04 26:56 112 95-144 3016 108 84-156
0.50 13:14 6:30 +54 26:01 120 108-131 3122 102 88-108
0.75 21:34 8:20 +1:50 33:19 109 98-119 3631 102 84-128
1.00 27:45 6:11 +1:06 24:44 102 87-116 2523 112 98-124
1.25 34:03 6:18 +1:07 25:12 118 105-149 2973 105 84-122
1.50 43:49 9:46 +2:40 39:03 111 95-132 4335 99 80-156
1.75 59:04 15:15 +9:13 1:01:00 100 84-123 6100 101 88-122
2.00 1:10:57 11:53 +5:54 47:33 115 95-144 5469 103 84-120
2.25 1:18:31 7:34 +1:30 30:15 114 93-142 3449 94 82-108
2.50 1:29:04 10:33 +4:02 42:13 113 93-140 4771 100 82-158
2.75 1:34:27 5:23 +29 21:33 106 99-114 2284 108 88-120
3.00 2:04:17 29:50 +23:16 1:59:20 108 87-141 12888 98 82-160
3.25 2:10:25 6:08 +1:27 24:30 99 82-124 2426 115 96-166
3.50 2:19:04 8:39 +3:43 34:37 104 86-132 3601 117 94-170
3.75 2:28:29 9:25 +2:44 37:38 105 92-132 3952 100 80-124
4.00 2:40:03 11:35 +5:01 46:19 94 81-103 4353 107 86-212
4.25 2:46:41 6:37 +1:09 26:29 97 87-107 2568 107 94-122
4.50 2:53:33 6:53 +1:01 27:31 112 94-138 3082 107 88-124
4.75 2:58:11 4:37 +57 18:29 124 108-140 2291 132 100-226
5.00 3:02:54 4:43 +9 18:52 111 102-131 2094 116 104-168
5.25 3:07:40 4:46 +15 19:05 103 95-110 1965 112 104-118
5.50 3:13:23 5:43 +59 22:52 114 104-125 2607 110 92-122
5.75 3:17:33 4:10 +3 16:40 115 103-136 1916 120 104-158
6.00 3:21:30 3:57 +1:04 15:50 114 98-143 1804 142 100-178
6.23 3:23:25 1:55 8:23 144 142-147 1208 160 152-166

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 149 max Delete HR Trace

  • Cadence Distribution

    108 avge / 244 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:39 6:39 More
    800m 6:15 12:34 More
    1km 8:19 13:23 More
    Mile 16:12 16:12 More
    5k 1:16:07 24:30 More
    5 miles 2:49:37 33:55 More
    10k 3:22:52 32:39 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,270 Fetchies!
Already a Fetchie? Sign in here