Sat 23rd May 2020 at 6:00pm by drunkenmunky

Walk > General

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Time
34:51
Miles
1.56
Min/mi
22:20
Stride(cm)
71
Cals
66
Cadence
102
BPM
70
%MHR
41.2
B/mi
1574
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 1(/m)
2) 0.56m - 12:54(23:01/m) 68/85bpm 66cal 45/55rpm 2.61/3.17mph

1 12:54

Pin Map

0mi in 0

Pace

12%

16%

64%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:26	1:26	23:04	90 75-114	2075	102 88-110
0.13	2:42	1:15	20:05	80 68-90	1607	105 100-110
0.19	3:57	1:15	20:03	68 62-72	1363	104 98-110
0.25	5:17	1:20	21:19	79 70-87	1684	104 102-108
0.31	6:23	1:06	17:33	74 65-79	1299	108 102-114
0.38	7:39	1:17	20:24	72 65-84	1469	109 106-114
0.44	8:59	1:20	21:18	76 68-81	1619	107 104-118
0.50	10:43	1:44	27:43	80 66-94	2217	107 102-116
0.56	12:02	1:19	21:00	57 51-75	1197	108 104-114
0.63	13:11	1:09	18:28	53 49-57	979	107 104-110
0.69	14:29	1:18	20:46	57 53-61	1183	110 106-118
0.75	15:36	1:07	17:53	57 53-62	1019	105 100-110
0.81	17:29	1:53	30:09	63 53-75	1899	100 92-106
0.88	18:53	1:24	22:28	77 72-82	1730	98 90-102
0.94	20:30	1:37	25:50	80 68-90	2067	90 80-100
1.00	21:56	1:26	22:56	79 67-91	1811	100 94-106
1.06	23:14	1:18	20:47	72 67-79	1496	99 94-102
1.13	24:31	1:17	20:25	75 68-83	1532	102 98-110
1.19	25:58	1:28	23:20	68 60-76	1587	99 88-106
1.25	27:22	1:24	22:19	51 45-58	1138	95 88-110
1.31	28:52	1:30	23:59	65 47-80	1559	96 90-100
1.38	30:14	1:22	21:55	73 61-85	1600	98 92-104
1.44	31:32	1:18	20:46	70 64-79	1454	100 96-102
1.50	32:50	1:18	20:49	68 63-73	1416	99 94-102
1.56	34:51	2:01	33:05	69 54-85	2282	102 94-108

Heart

70/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

102 (118 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:08	More
800m	10:13	20:32	More
1km	12:49	20:38	More
Mile	21:47	21:47	More

Predictions

Dist	Time	Per Mile

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