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Sat 23rd May 2020 at 1:00pm by Try2Run

Walk > General
  • Time
    1:35:50
  • Miles
    2.42
  • Min/mi
    39:36
  • Stride(cm)
    37
  • Cals
    376
  • Cadence
    109
  • BPM
    93
  • %MHR
    49.7
  • B/mi
    3702
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 34:34(34:34/m) 91/117bpm 140cal 21/125rpm 1.74/8.35mph
2) 1m - 46:46(46:46/m) 93/132bpm 178cal 10/101rpm 1.28/6.95mph
3) 0.42m - 14:30(34:24/m) 96/126bpm 58cal 17/89rpm 1.74/4.32mph
34:34 46:46 14:30

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 3:52 3:52 30:54 90 82-98 2781 113 98-150
0.25 7:58 4:07 32:53 89 82-96 2926 111 86-132
0.38 10:57 2:58 23:47 96 86-106 2283 123 102-170
0.50 14:00 3:04 24:29 102 89-114 2498 118 100-250
0.63 19:19 5:18 42:26 86 75-102 3649 108 94-134
0.75 25:25 6:06 48:47 92 81-116 4488 106 98-112
0.88 29:46 4:22 34:53 89 82-103 3104 105 88-230
1.00 34:37 4:51 38:45 93 76-116 3604 97 88-108
1.13 39:57 5:20 42:39 95 78-128 4051 101 88-176
1.25 49:49 9:52 1:18:59 86 64-121 6792 182 182-182
1.38 56:05 6:16 50:07 100 74-132 5011 140 100-170
1.50 1:01:15 5:10 41:24 103 78-129 4264 107 92-166
1.63 1:07:27 6:11 49:32 97 78-117 4804 101 92-110
1.75 1:13:45 6:18 50:23 90 75-120 4535 102 88-114
1.88 1:17:24 3:39 29:12 95 87-103 2773 106 88-202
2.00 1:21:26 4:03 32:21 88 80-101 2847 113 94-176
2.13 1:25:40 4:14 33:54 89 76-101 3017 103 92-112
2.25 1:31:36 5:55 47:24 100 77-126 4740 97 82-106
2.38 1:34:53 3:17 26:19 98 88-109 2579 116 96-178
2.42 1:35:53 1:00 21:37 97 93-103 2097 114 110-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 132 max Delete HR Trace

  • Cadence Distribution

    109 avge / 250 max Stride Length: 37cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:56 23:51 More
    800m 13:46 27:42 More
    1km 19:12 30:54 More
    Mile 34:37 34:37 More
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