Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 23rd May 2020 at 11:00am by Ocelot Spleens

Walk > General
  • Time
    2:16:28
  • Miles
    5.81
  • Min/mi
    23:29
  • Stride(cm)
    66
  • Cals
    701
  • Cadence
    103
  • BPM
    92
  • %MHR
    55.9
  • B/mi
    2165
  • Asc(m)
    167
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 21:47(21:47/m) 105/114bpm 125cal 52/59rpm 2.75/0mph
2) 1m - 22:05(22:05/m) 102/111bpm 119cal 51/57rpm 2.72/0mph
3) 1m - 25:01(25:01/m) 89/127bpm 124cal 51/71rpm 2.4/0mph
4) 1m - 21:04(21:04/m) 75/85bpm 105cal 53/66rpm 2.85/0mph
5) 1m - 25:59(25:59/m) 85/119bpm 122cal 52/63rpm 2.31/0mph
6) 0.81m - 20:32(25:14/m) 100/113bpm 106cal 51/57rpm 2.38/0mph
21:47 22:05 25:01 21:04 25:59 20:32

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:44 5:44 22:55 107 99-111 2452 104 92-114 3/2
0.50 11:05 5:22 21:27 107 104-110 2294 104 96-114 1/4
0.75 16:43 5:38 22:32 101 90-114 2276 105 100-114 2/14
1.00 21:51 5:08 20:32 106 97-114 2176 103 98-106 7/10
1.25 27:53 6:02 24:06 105 95-111 2531 103 98-114 11/17
1.50 33:12 5:19 21:17 100 87-109 2129 103 98-106 12/4
1.75 38:24 5:12 20:48 101 91-111 2101 102 100-106 13/1
2.00 48:07 9:43 +4:25 38:52 95 69-106 3692 103 94-114 10/0
2.25 53:57 5:50 23:19 104 101-108 2424 102 100-108 19/0
2.50 1:01:58 8:01 32:06 102 67-127 3274 103 90-114 4/5
2.75 1:13:53 11:55 +5:35 47:39 71 50-80 3383 102 80-108 0/10
3.00 1:18:57 5:04 20:16 78 72-90 1580 103 94-108 0/9
3.25 1:28:31 9:34 +3:25 38:17 75 58-85 2871 103 92-116 0/9
3.50 1:33:26 4:55 19:41 75 69-78 1476 105 100-114 0/5
3.75 1:38:10 4:44 18:54 73 68-78 1380 106 102-114 0/8
4.00 1:50:44 12:35 +7:25 50:18 75 63-83 3773 108 102-132 0/12
4.25 1:56:10 5:26 21:45 72 70-76 1565 103 96-108 6/18
4.50 2:02:22 6:12 24:48 80 68-105 1984 104 98-116 1/15
4.75 2:08:31 6:09 24:36 89 54-119 2189 103 96-112 10/2
5.00 2:16:49 8:18 33:11 97 82-113 3218 103 96-112 24/14
5.25 2:23:25 6:36 26:23 99 91-107 2612 102 86-112 21/0
5.50 2:28:33 5:08 20:33 104 98-111 2137 103 98-108 7/2
5.75 2:35:55 7:22 29:27 97 68-112 2857 102 100-112 3/1
5.81 2:37:22 1:27 23:20 105 102-108 2450 103 98-114 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    56 3.6% 28:39
    40 5.1% 23:25
    25 12.9% 35:54
    15 13.9% 20:24

  • Cadence Distribution

    103 avge / 132 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:36 18:32 More
    800m 9:27 19:01 More
    1km 12:13 19:39 More
    Mile 21:25 21:25 More
    5k 1:21:12 26:08 More
    5 miles 2:16:30 27:18 More

Bespoke Fields

Amend your bespoke fields
ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,278 Fetchies!
Already a Fetchie? Sign in here