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Thu 21st May 2020 at 5:00pm by Unicorn

Walk > General
  • Time
    26:00
  • Miles
    1.42
  • Min/mi
    18:19
  • Stride(cm)
    80
  • Cals
    139
  • Cadence
    109
  • BPM
    97
  • %MHR
    60.4
  • B/mi
    1769
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 19:34(19:34/m) 97/106bpm 105cal 47/59rpm
2) 0.42m - 6:25(15:27/m) 95/104bpm 34cal 41/57rpm
19:34 6:25

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:01 1:01 16:08 90 75-98 1452 107 100-112
0.13 2:10 1:10 18:39 98 92-104 1828 109 102-114
0.19 3:26 1:16 20:14 102 94-106 2063 108 98-112
0.25 4:39 1:13 19:22 98 89-106 1897 108 106-110
0.31 5:55 1:16 20:13 96 89-100 1941 107 100-110
0.38 7:21 1:26 22:53 97 90-102 2220 105 100-114
0.44 8:48 1:27 23:16 98 93-104 2280 107 88-114
0.50 9:58 1:10 18:47 97 84-103 1822 109 102-112
0.56 11:11 1:13 19:23 94 89-101 1822 109 108-112
0.63 12:24 1:13 19:20 94 91-100 1818 108 104-110
0.69 13:38 1:14 19:44 95 89-103 1875 108 104-110
0.75 14:53 1:15 20:02 95 87-103 1903 110 106-112
0.81 16:02 1:09 18:24 97 92-102 1786 112 108-116
0.88 17:10 1:09 18:17 98 92-105 1792 114 110-118
0.94 18:22 1:11 19:02 102 96-106 1941 111 100-116
1.00 19:34 1:13 19:20 99 94-105 1914 111 106-114
1.06 20:43 1:09 18:18 98 93-102 1794 110 102-114
1.13 21:54 1:11 18:56 92 89-97 1742 110 88-114
1.19 23:09 1:15 20:03 99 92-104 1985 105 88-112
1.25 24:19 1:10 18:39 96 91-102 1790 110 106-114
1.31 25:31 1:13 19:20 95 77-102 1837 112 108-114
1.38 25:50 18 4:54 80 77-82 392 -
1.42 26:00 10 4:12 78 76-80 328 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 106 max Delete HR Trace

  • Cadence Distribution

    109 avge / 118 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:17 13:14 More
    800m 7:58 16:02 More
    1km 10:19 16:35 More
    Mile 17:37 17:37 More

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