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Fri 22nd May 2020 at 3:00pm by DeeGee

Walk > General
  • Time
    26:26
  • Miles
    0.82
  • Min/mi
    32:14
  • Stride(cm)
    49
  • Cals
    172
  • Cadence
    103
  • BPM
    100
  • %MHR
    58.1
  • B/mi
    3238
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.82m - 26:26(32:20/m) 99/143bpm 172cal 25/108rpm 1.85/4.44mph
26:26

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:11 129 101-143 3250 105 102-110 0/1
0.13 2:55 1:21 21:35 123 112-130 2655 107 100-112 0/2
0.19 4:07 1:11 19:04 107 100-114 2040 121 104-216 2/0
0.25 5:19 1:12 19:17 98 92-102 1891 107 104-112 0/0
0.31 6:26 1:07 17:55 83 78-89 1487 108 104-114 1/0
0.38 9:10 2:44 43:38 92 82-114 4014 106 82-122 0/1
0.44 11:56 2:46 44:14 98 82-128 4334 92 84-96 0/0
0.50 14:52 2:56 47:00 92 79-104 4324 99 86-152 0/0
0.56 16:50 1:58 31:26 96 77-115 3017 131 80-160 1/0
0.63 19:17 2:27 39:09 103 91-113 4032 111 86-136 0/1
0.69 21:42 2:25 38:39 106 84-123 4097 85 80-90 1/0
0.75 24:14 2:32 40:40 84 75-97 3415 87 84-92 1/0
0.81 26:22 2:07 33:58 103 75-136 3499 99 80-158 1/0
0.82 26:27 5 18:40 135 133-137 2521 91 90-92 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 143 max Delete HR Trace

  • Cadence Distribution

    103 avge / 216 max Stride Length: 49cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:39 18:42 More
    800m 14:40 29:31 More
    1km 18:40 30:02 More
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