
DeeGee M40
Follow-
Races
189 -
Miles
12034 -
Miles
22 -
Miles
1726 -
WAVA
70.59% -
100m
16 -
Mile
5:57 -
5k
18:47 -
5M
32:47 -
10k
41:29 -
10M
1:08:50 -
Half
1:28:55 -
20M
2:28:51 -
Mara
3:26:14 -
50k
5:05:55 -
40k
1:16:07 -
400m
10:30 -
750m
15:58
Describe your ideal run, ride or swim.
2 or 3 hours, off-road, in the sun, easy pace, finishing at a pub. Preferably somewhere high-up.
See more responses to this question
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Keep at it. And keep keeping at it.
See more responses to this question
2 or 3 hours, off-road, in the sun, easy pace, finishing at a pub. Preferably somewhere high-up.
See more responses to this question
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Keep at it. And keep keeping at it.
See more responses to this question
Update your own answers
About Me
I used to run lots of marathons. Now I don't run so many.
Current Status
can't be doing with updating his status thingy all the time...
Groups
This user is a member of 100 a month in 2019, 100 Marathon Challenge, 100 miles a month in 2012, 100 miles a month in 2018, 1250 miles in 2011, 1500 miles in 2012, 2000 miles in 2013, 2000 miles in 2014, A Faster Marathon than George W Bush, Brighton 2013 Pre-race Pasta And Vaseline Session, Conquercise Game, Engineering Department, FE SHOP - NEW STOCK, Fetch Cap, Fetch GNR 2011 pre-race photo, Fetch GNR 2012 Pre-Race Group Photo, Fetch Lincoln Mile, Fetch Mountain Bikers, Fetch Pregnancy Club, Fetchies on Facebook, FetchPoint Game, Fitbit users, Friends of Mick n Phil Half Marathon 2012, Furman training, Garmin 205/305 Owners Club, Garmin Forerunners, GNR 2013 Pasta Party, GNR2012 Pasta Party!, GPS Users, Grammar Pedants, Greg's Soap-Dodgers, HBTC & the smell of 220, Hull Marathon GFA , Increase Your WAVA % By As Much As Possible Challenge, Marathon Nutters., New Fetch Game, Newt Jingles, On The Wagon or Just cutting down, Picnic in the Park 2012, Run The Sum 2018, smiley codes, Spring Marathon 20 milers Fetchmob - North/East, Sub 3:15 Marathon, Sub 40 10K, Swimmers, The next Yorkshire Mile, The next Yorkshire Social, Thunder Run 2012, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!, UTMOST, VLM 2010 FETCHPOINT RUNNERS, VLM 2012 carbloading, VLM 2012 Fetchpoint Runners, VLM 2014 - Runners, VLM Blue Start 2012, VMLM 2018 Fetchpoint-Supporters, We're going to run a sub 42 10k, Writing DepartmentMember of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!Visit our nominations page
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
Twitter Feed
-
I'm at @6060Golf @ Grimsby Golf Centre in Grimsby https://t.co/kYt7ixBPfZ2:44pm, 2nd Feb 2019
-
Scout awards (@ Grimsby Town Hall in Grimsby, Lincolnshire) https://t.co/EQovtKVm1N https://t.co/RgjtB0LmXG7:05pm, 11th Jan 2019
Dist | Race | Best | Pace | WAVA | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
100m | Fetch Lincoln 100m100m | 16 | 4:17 | 61.38 | 1 | 16 | ||||||||
1mi | Cleethorpes AC T+F Championships Mile1mi | 5:57 | 5:57 | 64.09 | 2 | 6:58 | 5:57 | |||||||
5km | Cleethorpes AC 5K Prom Race5km | 18:47 | 6:03 | 70.59 | 24 | 26:23 | 23:00 | 21:08 | 20:38 | 20:12 | 18:47 | 19:18 | 20:43 | |
4.3mi | Thorpe Park Multi-Terrain Race4.3mi | 27:41 | 6:27 | 67.93 | 2 | 30:50 | 27:41 | |||||||
4.4mi | Croxby 1 Lap4.4mi | 29:22 | 6:40 | 65.68 | 15 | 38:34 | 32:44 | 30:25 | 31:25 | 29:22 | 30:11 | |||
4.4mi | Croxby 1 Lap4.4mi | 31:15 | 7:02 | 63.17 | 2 | 31:15 | ||||||||
5mi | Clickem Inn 5 Mile series - Race 15mi | 32:47 | 6:33 | 67.32 | 13 | 44:02 | 37:23 | 34:01 | 34:06 | 33:13 | 32:47 | 34:54 | ||
10km | Cleethorpes AC New Year's Day 10K10km | 41:29 | 6:41 | 66.99 | 23 | 56:15 | 49:15 | 47:21 | 43:22 | 42:38 | 41:33 | 41:29 | ||
8.9mi | Croxby 2 Laps8.9mi | 1:03:16 | 7:07 | 63.58 | 11 | 1:11:07 | 1:06:06 | 1:07:30 | 1:06:04 | 1:03:16 | 1:05:42 | |||
10mi | 30th Lincolnshire Wolds 10 Mile10mi | 1:08:50 | 6:53 | 65.63 | 6 | 1:29:14 | 1:15:53 | 1:13:48 | 1:12:06 | 1:08:50 | ||||
13.1mi | North Lincolnshire Half Marathon13.1mi | 1:28:55 | 6:47 | 67.82 | 22 | 2:11:57 | 1:57:17 | 1:39:29 | 1:40:41 | 1:38:53 | 1:33:09 | 1:28:55 | 1:44:50 | |
26.2km | Kilomathon - England26.2km | 2:06:26 | 7:46 | 59.65 | 1 | 2:06:26 | ||||||||
30km | Stamford 30K30km | 2:24:50 | 7:46 | 59.74 | 3 | 3:00:10 | 2:28:41 | 2:24:50 | ||||||
20mi | East Hull 2020mi | 2:28:51 | 7:27 | 62.37 | 3 | 2:43:21 | 2:28:51 | 2:42:48 | ||||||
26mi | Harvest Hobble26mi | 4:24:00 | 10:09 | 47.14 | 2 | 4:24:00 | 5:03:00 | |||||||
26.2mi | Mablethorpe Marathon26.2mi | 3:26:14 | 7:52 | 60.63 | 48 | 4:57:34 | 3:57:48 | 3:28:32 | 3:57:07 | 3:26:14 | 3:28:16 | 3:57:02 | 4:29:51 | |
26.5mi | Herts Hobble26.5mi | 4:54:47 | 11:07 | 43.03 | 1 | 4:54:47 | ||||||||
27.5mi | Golden Fleece Circuit27.5mi | 5:06:00 | 11:08 | 43.24 | 1 | 5:06:00 | ||||||||
50km | Newcastle Racecourse 50K Ultra50km | 5:05:55 | 9:51 | 48.86 | 1 | 5:05:55 |
2016 |
Date | Result | WAVA |
Paris Marathon | 3 Apr | 0.00% | |
2015 |
Date | Result | WAVA |
Warsaw Marathon | 27 Sep | 0.00% | |
Hull Marathon | 13 Sep | 4:29:51 | 47.04% |
Enigma Quadzilla day 4 of 4 | 8 Feb | 0.00% | |
2014 |
Date | Result | WAVA |
Dymchurch Marathon day 2 | 6 Dec | 0.00% | |
Buff Fireworks Enigma Marathon 1 | 8 Nov | 0.00% | |
Yorkshire Marathon | 12 Oct | 0.00% | |
Mablethorpe Marathon | 5 Oct | 0.00% | |
Berlin Marathon | 28 Sep | 3:59:07 | 52.72% |
Great North Run | 7 Sep | 1:44:50 | 57.93% |
Croxby 1 Lap | 27 Aug | 32:51 | 60.09% |
Enigma Summer Marathon | 6 Jul | 4:23:55 | 47.76% |
Seabank Marathon | 22 Jun | 5:02:00 | 44.45% |
Buff Enigma B2F Front Marathon PM | 21 Jun | 4:27:19 | 47.15% |
Click'em Inn 5 mile Series - Race 1 | 18 Jun | 34:54 | 63.70% |
Croxby 2 Lap | 4 Jun | 1:05:42 | 61.68% |
Kent Roadrunner Marathon | 31 May | 3:57:02 | 53.18% |
Brathay Windermere Marathon | 18 May | 4:29:12 | 46.82% |
Windmill Way Challenge | 10 May | 5:03:00 | 41.28% |
Croxby 1 Lap | 7 May | 31:15 | 63.17% |
London Marathon | 13 Apr | 4:23:09 | 47.90% |
Run For Tomorrow Marathon | 16 Mar | 4:25:58 | 47.39% |
Golden Fleece Circuit | 1 Mar | 5:06:00 | 43.24% |
Enigma Quadzilla Day 4 of 4 | 9 Feb | 4:25:50 | 47.42% |
Enigma Quadzilla Day 3 of 4 | 8 Feb | 4:19:04 | 48.66% |
Enigma Quadzilla Day 2 of 4 | 7 Feb | 4:17:33 | 48.94% |
Enigma Quadzilla Day 1 of 4 | 6 Feb | 3:57:37 | 53.05% |
Cleethorpes AC 5k Prom Race | 7 Jan | 20:43 | 64.92% |
Enigma Winter Marathon Double Day 1 | 4 Jan | 4:19:57 | 48.49% |
2013 |
Date | Result | WAVA |
Newcastle Racecourse 50K Ultra | 8 Dec | 5:05:55 | 48.86% |
Cleethorpes AC 5k Prom Race | 12 Nov | 19:51 | 67.26% |
Enigma Firework Double Day 1 | 9 Nov | 3:58:02 | 52.69% |
BMW Frankfurt Marathon | 27 Oct | 3:35:10 | 58.29% |
Mablethorpe Marathon | 6 Oct | 3:48:31 | 54.88% |
Cleethorpes AC 5k Prom Race | 1 Oct | 0.00% | |
Robin Hood Marathon | 29 Sep | 3:55:41 | 53.21% |
Harvest Hobble | 21 Sep | 4:24:00 | 47.14% |
Croxby 1 Lap. | 28 Aug | 30:19 | 64.06% |
Enigma Gold Marathon | 17 Aug | 3:55:33 | 53.24% |
Hardmoors Saltburn Trail Marathon | 11 Aug | 4:54:10 | 42.64% |
Croxby 1 Lap. | 7 Aug | 0.00% | |
Croxby 2 Lap | 3 Jul | 1:05:38 | 61.29% |
Herts Hobble | 23 Jun | 4:54:47 | 43.03% |
Clickem Inn 5 Mile series - Race 1 | 19 Jun | 32:47 | 67.32% |
Croxby 2 Laps | 5 Jun | 1:03:16 | 63.58% |
Kent Roadrunner Marathon | 1 Jun | 3:28:16 | 60.22% |
Brathay Windermere Marathon | 19 May | 3:40:39 | 56.84% |
Beverley 10k | 12 May | 44:22 | 62.64% |
Croxby 1 Lap. | 1 May | 30:11 | 64.34% |
North Lincolnshire Half Marathon | 28 Apr | 1:28:55 | 67.82% |
Brighton Marathon | 14 Apr | 3:42:34 | 56.35% |
Gin Pit Double Marathon - Day 2 | 17 Mar | 3:37:13 | 57.74% |
Gin Pit Double Marathon - Day 1 | 16 Mar | 3:46:16 | 55.43% |
Cleethorpes AC 5k Prom Race | 5 Mar | 19:18 | 69.18% |
Enigma Quadzilla day 4 of 4 | 10 Feb | 3:42:42 | 56.32% |
Enigma Quadzilla day 3 of 4 | 9 Feb | 3:57:03 | 52.91% |
Enigma Quadzilla day 2 of 4 | 8 Feb | 3:57:13 | 52.87% |
Enigma Quadzilla day 1 of 4 | 7 Feb | 4:26:38 | 47.04% |
Winter Enigma Marathon 1 | 5 Jan | 3:40:19 | 56.93% |
Cleethorpes AC New Year's Day 10K | 1 Jan | 41:29 | 66.99% |
2012 |
Date | Result | WAVA |
Cleethorpes AC 5K Prom Race | 4 Dec | 18:47 | 70.59% |
Luton Marathon | 18 Nov | 3:44:13 | 55.77% |
Thorpe Park Multi-Terrain Race | 10 Nov | 27:41 | 67.93% |
Cleethorpes AC 5K Prom Race | 6 Nov | 19:11 | 69.12% |
Newcastle Town Moor Marathon | 28 Oct | 3:35:20 | 58.07% |
Cleethorpes AC Beach Terrain Cross Country | 15 Oct | 30:28 | 62.58% |
Mablethorpe Marathon | 7 Oct | 3:26:14 | 60.63% |
Cleethorpes AC 5K Prom Race | 2 Oct | 0.00% | |
Great North Run | 16 Sep | 1:33:09 | 64.36% |
Yorkshireman Off Road Marathon | 9 Sep | 4:53:03 | 42.67% |
30th Lincolnshire Wolds 10 Mile | 1 Sep | 1:08:50 | 65.63% |
Croxby 1 Lap | 29 Aug | 29:22 | 65.68% |
Northumberland Coast Marathon | 19 Aug | 4:23:14 | 47.50% |
Cleethorpes AC T+F Championships Mile | 14 Aug | 5:57 | 64.09% |
Croxby 1 Lap | 1 Aug | 31:25 | 61.39% |
Thunder Run 24hr | 28 Jul | 0.00% | |
Grimsby Sea Wall | 8 Jul | 33:13 | 65.98% |
Croxby 2 Lap. | 4 Jul | 1:07:07 | 59.54% |
Hamsterley Forest Marathon | 1 Jul | 3:52:02 | 53.89% |
Mablethorpe 10k Team Handicap | 29 Jun | 41:33 | 66.42% |
Click 'em 5 mile | 20 Jun | 33:24 | 65.62% |
Woodhall Spa 10k | 10 Jun | 42:41 | 64.66% |
Croxby 2 Lap. | 6 Jun | 1:06:04 | 60.49% |
Clee AC Covenham 10K. | 30 May | 42:04 | 65.61% |
Druridge Bay Marathon | 20 May | 3:58:06 | 52.52% |
North Lincolnshire Half Marathon | 6 May | 1:37:03 | 61.77% |
Croxby 1 Lap (30Yr Anniversary). | 2 May | 32:30 | 59.35% |
London Marathon | 22 Apr | 3:40:01 | 56.83% |
Hull Marathon | 8 Apr | 3:29:50 | 59.59% |
East Hull 20 | 18 Mar | 2:42:48 | 57.21% |
Cleethorpes AC 5K Prom Race | 6 Mar | 19:55 | 66.57% |
Belvoir Challenge 26 | 25 Feb | 4:18:59 | 48.28% |
Ferriby 10 | 29 Jan | 1:14:02 | 61.02% |
Cleethorpes AC 5K Prom Race | 3 Jan | 21:45 | 60.96% |
Cleethorpes New Year's Day 10K | 1 Jan | 44:10 | 62.49% |
2011 |
Date | Result | WAVA |
Thorpe Park Multi-Terrain Race | 12 Nov | 30:50 | 60.62% |
Rutland Water Marathon | 6 Nov | 3:57:48 | 52.53% |
Cleethorpes AC 5K Prom Race | 1 Nov | 0.00% | |
Mablethorpe Marathon | 2 Oct | 3:57:51 | 52.52% |
Great North Run | 18 Sep | 1:41:56 | 58.53% |
Robin Hood Marathon | 11 Sep | 3:57:07 | 52.68% |
Croxby 1 Lap. | 31 Aug | 31:25 | 61.02% |
Newark Half Marathon | 14 Aug | 1:38:53 | 60.34% |
Croxby 2 Lap. | 6 Jul | 1:09:34 | 57.13% |
Humber Bridge Half Marathon | 26 Jun | 1:48:08 | 55.18% |
Clickem Inn 5M. | 22 Jun | 34:06 | 63.89% |
Woodhall Spa 10k | 5 Jun | 42:38 | 64.34% |
Croxby 2 Lap. | 1 Jun | 1:07:30 | 58.88% |
North of England AAA League (Match 1) 5k | 7 May | 20:54 | 63.06% |
Croxby 1 Lap. | 4 May | 31:29 | 60.89% |
Rotterdam Marathon | 10 Apr | 3:57:54 | 52.51% |
East Hull 20 | 20 Mar | 2:28:51 | 62.37% |
Cleethorpes AC 5K Prom Race | 1 Mar | 20:12 | 65.24% |
Stamford 30K | 13 Feb | 2:24:50 | 59.74% |
Cleethorpes AC 5K Prom Race | 1 Feb | 20:30 | 64.29% |
Ferriby 10 | 30 Jan | 1:12:06 | 62.32% |
Cleethorpes AC 5K Prom Race | 4 Jan | 20:48 | 63.36% |
Cleethorpes AC New Years Day 10K | 1 Jan | 43:04 | 63.70% |
2010 |
Date | Result | WAVA |
Cleethorpes AC 5K Prom Race | 2 Nov | 20:38 | 63.54% |
Bridlington Half Marathon | 17 Oct | 1:45:40 | 56.27% |
Cleethorpes AC 5K Prom Race | 5 Oct | 21:28 | 61.07% |
Mablethorpe Marathon | 3 Oct | 3:28:32 | 59.90% |
Great North Run | 19 Sep | 1:43:48 | 57.28% |
Robin Hood Marathon | 12 Sep | 3:40:36 | 56.63% |
Croxby 1-lap | 25 Aug | 31:35 | 60.38% |
Fetch Lincoln 100m | 14 Aug | 16 | 61.38% |
The London Triathlon (Olympic Distance) | 8 Aug | 40:11 / 1:16:07 / 48:44 | 0.00% |
Croxby 1-lap | 4 Aug | 30:25 | 62.70% |
Clickem Inn 5 Mile | 21 Jul | 34:01 | 63.71% |
Croxby 2-lap | 7 Jul | 1:06:27 | 59.54% |
Clickem Inn 5 Mile | 23 Jun | 34:38 | 62.57% |
Rother Valley Triathlon Festival - Sprint | 13 Jun | 15:58 / 54:14 / 21:14 | 0.00% |
Woodhall Spa 10K | 6 Jun | 43:22 | 62.92% |
Croxby 2-lap | 2 Jun | 1:06:06 | 59.86% |
Hull 10k - Jane Tomlinson Run For All | 23 May | 43:29 | 62.75% |
Clickem Inn 5 Mile | 19 May | 34:46 | 62.33% |
Woodhall Spa Triathlon | 9 May | 10:30 / 52:57 / 21:15 | 0.00% |
Croxby 1-lap | 5 May | 31:39 | 60.25% |
London Marathon | 25 Apr | 3:47:56 | 54.80% |
Colin Moody Memorial 5 Mile | 13 Apr | 34:53 | 62.12% |
East Hull 20 | 28 Mar | 2:43:21 | 56.72% |
Lincoln 10K | 21 Mar | 43:22 | 62.92% |
Kilomathon - England | 14 Mar | 2:06:26 | 59.65% |
Cleethorpes AC Promenade Race | 2 Mar | 21:11 | 61.89% |
Sleaford Half Marathon | 28 Feb | 1:40:41 | 59.06% |
Stamford 30K | 14 Feb | 2:28:41 | 58.08% |
Cleethorpes AC Promenade Race | 2 Feb | 21:27 | 61.12% |
Ferriby 10 | 31 Jan | 1:13:48 | 60.63% |
Cleethorpes New Year's Day 10K | 1 Jan | 43:50 | 62.25% |
2009 |
Date | Result | WAVA |
Cleethorpes AC Promenade Race | 1 Dec | 21:08 | 61.75% |
Cleethorpes AC Promenade Race | 3 Nov | 21:46 | 59.95% |
Amsterdam Marathon | 18 Oct | 3:57:48 | 52.54% |
Croxby Crippler - Croxby Half Marathon | 27 Sep | 2:09:41 | 45.74% |
Great North Run | 20 Sep | 1:39:29 | 59.63% |
Lincolnshire Wolds 10 Mile Road Race | 5 Sep | 1:15:53 | 58.77% |
Croxby 1-lap | 26 Aug | 32:44 | 57.99% |
Newark Half Marathon | 9 Aug | 1:48:22 | 54.74% |
Croxby 2-lap | 5 Aug | 1:11:07 | 55.43% |
Click'em Inn 5 Mile Series - Race 3 | 22 Jul | 37:23 | 57.70% |
Scunthorpe & District AC 10k Road Race | 10 Jul | 47:36 | 57.06% |
Croxby 1-lap | 1 Jul | 34:52 | 54.45% |
Click'em Inn 5 Mile Series - Race 2 | 24 Jun | 37:35 | 57.40% |
Humber Bridge Half-Marathon | 14 Jun | 2:01:41 | 48.75% |
Woodhall Spa 10K | 7 Jun | 47:21 | 57.37% |
Croxby 2-lap | 3 Jun | 1:14:03 | 53.24% |
Sleaford 10k | 17 May | 48:14 | 56.31% |
Croxby 1-Lap | 6 May | 35:57 | 53.28% |
Click'em Inn 5 mile Series - Race 1 | 15 Apr | 38:57 | 55.38% |
Paris Marathon | 5 Apr | 4:23:40 | 47.38% |
Newton's Fraction Grantham Half Marathon | 8 Mar | 1:55:50 | 51.21% |
Cleethorpes Promenade Race 5 | 3 Mar | 24:10 | 54.00% |
Stamford 30K | 15 Feb | 3:00:10 | 47.91% |
Cleethorpes Promenade Race 4 | 3 Feb | 24:00 | 54.38% |
Watford Half Marathon | 1 Feb | 1:56:44 | 50.82% |
Cleethorpes Promenade Race 3 | 6 Jan | 23:49 | 54.79% |
Cleethorpes AC New Year's Day 10k | 1 Jan | 49:13 | 55.19% |
2008 |
Date | Result | WAVA |
Cleethorpes Promenade Race 2 | 2 Dec | 23:33 | 55.19% |
Thorpe Park 10K | 16 Nov | 49:15 | 54.92% |
Fetch Yorkshire Mile | 9 Nov | 6:58 | 53.65% |
Cleethorpes Promenade Race 1 | 4 Nov | 24:25 | 53.23% |
Jill Oliver 10K | 19 Oct | 50:54 | 53.14% |
Great North Run | 5 Oct | 1:57:17 | 50.51% |
Lincolnshire Wolds 10 Mile Road Race | 6 Sep | 1:29:14 | 49.85% |
Croxby Race 5 | 27 Aug | 38:34 | 49.04% |
Newark Half Marathon | 10 Aug | 2:10:00 | 45.57% |
Grimsby Sea Wall 5 Mile Road Race | 13 Jul | 44:02 | 48.83% |
Scunthorpe 10k | 11 Jul | 54:06 | 50.02% |
Humber Bridge Half | 29 Jun | 2:10:03 | 45.57% |
Croxby Race 2 | 4 Jun | 40:10 | 47.10% |
Run For Moore - Hull | 1 Jun | 23:00 | 56.53% |
Edinburgh Marathon | 25 May | 4:57:34 | 42.00% |
Sheffield Half Marathon | 27 Apr | 2:03:06 | 48.14% |
Lincoln 10K | 30 Mar | 57:49 | 46.80% |
Reading Half Marathon | 2 Mar | 2:04:08 | 47.74% |
Cleethorpes AC New Year's Day 10K | 1 Jan | 56:42 | 47.73% |
2007 |
Date | Result | WAVA |
Thorpe Park Road Race (was 10k) | 18 Nov | 46:58 | 47.45% |
Lee Valley Athletics Centre 10K | 14 Oct | 56:15 | 47.96% |
Great North Run | 30 Sep | 2:11:57 | 44.90% |
Great Yorkshire Run | 9 Sep | 1:00:36 | 44.52% |
Cancer Research 10km, Belvoir Castle | 2 Sep | 1:05:14 | 41.36% |
Blackheath Run for Moore | 15 Jul | 26:23 | 49.13% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2019 | 84 | 59 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 143 |
2018 | 50 | 49 | 101 | 66 | 72 | 59 | 47 | 55 | 62 | 39 | 14 | 13 | 628 |
2018 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 6 |
2017 | 29 | 14 | 39 | 25 | 74 | 62 | 0 | 7 | 23 | 6 | 10 | 29 | 317 |
2017 | 9 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2016 | 139 | 109 | 102 | 93 | 68 | 74 | 86 | 82 | 104 | 30 | 26 | 4 | 917 |
2016 | 0 | 0 | 0 | 0 | 37 | 18 | 5 | 9 | 0 | 0 | 18 | 0 | 87 |
2015 | 0 | 0 | 82 | 65 | 109 | 27 | 0 | 0 | 0 | 30 | 68 | 20 | 402 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 8 | 0 | 19 |
2014 | 210 | 145 | 100 | 116 | 151 | 151 | 86 | 74 | 88 | 84 | 0 | 0 | 1205 |
2013 | 211 | 255 | 234 | 102 | 147 | 183 | 140 | 159 | 135 | 150 | 126 | 138 | 1979 |
2012 | 169 | 173 | 170 | 103 | 127 | 130 | 147 | 125 | 115 | 125 | 176 | 161 | 1720 |
2012 | 48 | 43 | 38 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 134 |
2011 | 131 | 122 | 135 | 72 | 79 | 100 | 145 | 74 | 88 | 110 | 108 | 105 | 1270 |
2011 | 0 | 0 | 0 | 0 | 11 | 8 | 0 | 0 | 0 | 0 | 0 | 49 | 67 |
2010 | 137 | 123 | 109 | 111 | 100 | 111 | 100 | 117 | 70 | 81 | 68 | 132 | 1258 |
2010 | 18 | 44 | 167 | 103 | 96 | 218 | 270 | 88 | 95 | 37 | 0 | 0 | 1136 |
2010 | 0.7 | 1.1 | 4.5 | 0 | 1.3 | 4.3 | 3.9 | 1.5 | 0.5 | 0.5 | 2.1 | 0.6 | 21.1 |
2009 | 101 | 80 | 107 | 83 | 89 | 107 | 111 | 130 | 113 | 83 | 112 | 93 | 1209 |
2009 | 0 | 0 | 0 | 0 | 93 | 27 | 75 | 37 | 0 | 0 | 0 | 0 | 232 |
2009 | 0 | 0 | 0 | 0 | 1.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 |
2008 | 51 | 48 | 73 | 85 | 64 | 54 | 72 | 44 | 78 | 67 | 55 | 66 | 757 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 0 | 0 | 0 | 0 | 0 | 27 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 53 | 68 | 36 | 30 | 25 | 229 |
Tue 22nd Jan
Jan 22
|
Wed 23rd Jan
Jan 23
|
Thu 24th Jan
Jan 24
|
Fri 25th Jan
Jan 25
|
Sat 26th Jan
Jan 26
|
Sun 27th Jan
Jan 27
|
Mon 28th Jan
Jan 28
|
Split Summary
=== 1) 1m - 11:14(11:14/m) 140/167bpm 170cal 5.34/6.37mph 2) 0.1m - 1:03(10:29/m) 141/143bpm 16cal 5.72/5.76mph ![]()
Split Summary
=== 1) 1m - 9:55(9:55/m) 141/147bpm 149cal 6.05/6.53mph 2) 1m - 9:29(9:29/m) 150/158bpm 149cal 6.33/6.66mph 3) 1m - 9:30(9:30/m) 154/166bpm 153cal 6.31/6.57mph 4) 0.18m - 1:45(9:30/m) 156/159bpm 28cal 6.31/6.59mph ![]()
Split Summary
=== 1) 1m - 10:19(10:19/m) 134/148bpm 144cal 5.82/6.2mph 2) 0.09m - 56(10:28/m) 136/142bpm 13cal 5.73/6.26mph ![]() |
-
|
-
|
-
|
-
|
Split Summary
=== 1) 1m - 10:25(10:25/m) 131/155bpm 144cal 5.76/6.45mph 2) 1m - 10:00(10:00/m) 139/146bpm 149cal 6/6.53mph 3) 1m - 10:00(10:00/m) 140/145bpm 147cal 6/6.28mph 4) 1m - 10:09(10:09/m) 140/143bpm 144cal 5.91/6.28mph 5) 1m - 10:04(10:04/m) 136/143bpm 126cal 5.96/6.41mph 6) 1m - 10:03(10:03/m) 140/144bpm 135cal 5.97/6.49mph 7) 1m - 10:49(10:49/m) 139/149bpm 138cal 5.55/6.91mph 8) 0.19m - 1:59(10:19/m) 150/163bpm 29cal 5.82/5.99mph ![]() |
-
|
Tue 29th Jan
Jan 29
|
Wed 30th Jan
Jan 30
|
Thu 31st Jan
Jan 31
|
Fri 1st Feb
Feb 1
|
Sat 2nd Feb
Feb 2
|
Sun 3rd Feb
Feb 3
|
Mon 4th Feb
Feb 4
|
Split Summary
=== 1) 1m - 9:59(9:59/m) 149/159bpm 157cal 6.01/6.39mph 2) 1m - 10:06(10:06/m) 147/153bpm 156cal 5.94/6.28mph 3) 1m - 10:41(10:41/m) 143/148bpm 156cal 5.61/5.97mph 4) 0.14m - 1:28(10:16/m) 142/143bpm 20cal 5.84/5.99mph ![]()
Split Summary
=== 1) 1m - 9:53(9:53/m) 149/159bpm 157cal 2) 1m - 9:57(9:57/m) 147/153bpm 156cal 3) 1m - 10:38(10:38/m) 143/148bpm 156cal 4) 0.14m - 1:19(9:16/m) 142/143bpm 20cal ![]()
Split Summary
=== 1) 1m - 10:01(10:01/m) 143/153bpm 155cal 5.99/6.43mph 2) 1m - 9:55(9:55/m) 153/164bpm 161cal 6.05/6.51mph 3) 1m - 9:51(9:51/m) 157/163bpm 164cal 6.1/6.45mph 4) 0.11m - 1:00(9:33/m) 159/164bpm 16cal 6.28/6.07mph ![]()
Split Summary
=== 1) 1m - 9:54(9:54/m) 135/158bpm 141cal 6.06/6.55mph 2) 0.41m - 4:06(9:54/m) 138/142bpm 60cal 6.06/6.57mph ![]() |
-
|
-
|
Split Summary
=== 1) 1m - 17:45(17:45/m) 107/132bpm 151cal 3.38/6.87mph 2) 0.64m - 11:05(17:26/m) 108/117bpm 83cal 3.44/4.42mph ![]()
Split Summary
=== 1) 1m - 10:11(10:11/m) 152/162bpm 161cal 5.89/6.78mph 2) 1m - 9:51(9:51/m) 153/166bpm 156cal 6.09/6.49mph 3) 1m - 9:29(9:29/m) 155/163bpm 152cal 6.33/6.85mph 4) 1m - 9:08(9:08/m) 157/170bpm 147cal 6.57/6.8mph 5) 0.31m - 2:42(8:39/m) 162/167bpm 45cal 6.94/6.97mph ![]() |
-
|
Split Summary
=== 1) 1m - 10:26(10:26/m) 144/166bpm 150cal 5.75/6.22mph 2) 1m - 10:47(10:47/m) 129/137bpm 127cal 5.56/6.05mph 3) 1m - 10:41(10:41/m) 132/136bpm 127cal 5.62/6.35mph 4) 1m - 11:05(11:05/m) 132/136bpm 125cal 5.42/5.97mph 5) 1m - 10:41(10:41/m) 132/141bpm 114cal 5.62/5.95mph 6) 1m - 10:25(10:25/m) 133/137bpm 109cal 5.76/6.18mph 7) 1m - 10:20(10:20/m) 133/142bpm 104cal 5.81/6.12mph 8) 1m - 10:05(10:05/m) 134/139bpm 105cal 5.95/6.2mph 9) 1m - 10:23(10:23/m) 139/144bpm 125cal 5.78/6.22mph 10) 1m - 10:26(10:26/m) 139/143bpm 122cal 5.76/5.95mph 11) 1m - 10:16(10:16/m) 138/143bpm 107cal 5.85/6.16mph 12) 1m - 10:46(10:46/m) 137/152bpm 102cal 5.57/6.18mph 13) 1m - 14:11(14:11/m) 126/142bpm 82cal 4.23/6.14mph 14) 1m - 10:30(10:30/m) 142/164bpm 130cal 5.71/5.97mph 15) 0.04m - 51(18:52/m) 136/142bpm 8cal 3.18/5.78mph ![]() |
-
|
Tue 5th Feb
Feb 5
|
Wed 6th Feb
Feb 6
|
Thu 7th Feb
Feb 7
|
Fri 8th Feb
Feb 8
|
Sat 9th Feb
Feb 9
|
Sun 10th Feb
Feb 10
|
Mon 11th Feb
Feb 11
|
Split Summary
=== 1) 1m - 9:12(9:12/m) 142/156bpm 131cal 6.52/7.1mph 2) 1m - 9:07(9:07/m) 142/147bpm 131cal 6.58/6.85mph 3) 1m - 9:07(9:07/m) 145/151bpm 132cal 6.58/7.01mph 4) 1m - 9:38(9:38/m) 145/151bpm 138cal 6.23/6.78mph 5) 1m - 9:49(9:49/m) 136/147bpm 106cal 6.11/6.8mph 6) 0.01m - 4(7:54/m) 128/128bpm 7.6/6.12mph ![]() |
-
|
-
|
Split Summary
=== 1) 1m - 9:34(9:34/m) 136/147bpm 135cal 6.28/7.68mph 2) 1m - 9:10(9:10/m) 145/150bpm 138cal 6.55/6.95mph 3) 1m - 9:05(9:05/m) 150/155bpm 141cal 6.61/6.85mph 4) 1m - 8:45(8:45/m) 153/159bpm 138cal 6.85/7.08mph 5) 0.56m - 4:40(8:23/m) 158/166bpm 76cal 7.16/7.76mph ![]() |
Split Summary
=== 1) 1m - 9:19(9:19/m) 136/158bpm 137cal 6.44/7.66mph 2) 1m - 8:36(8:36/m) 155/172bpm 145cal 6.98/7.91mph 3) 1m - 8:12(8:12/m) 156/173bpm 139cal 7.31/7.89mph 4) 1m - 9:31(9:31/m) 153/162bpm 149cal 6.3/7.93mph 5) 0m - 2(9:33/m) 154/156bpm 6.28/4.57mph ![]() |
Split Summary
=== 1) 1m - 10:29(10:29/m) 129/153bpm 140cal 5.72/6.14mph 2) 1m - 10:30(10:30/m) 129/135bpm 136cal 5.71/6.01mph 3) 1m - 10:09(10:09/m) 130/134bpm 126cal 5.91/6.47mph 4) 1m - 10:28(10:28/m) 132/140bpm 129cal 5.73/6.01mph 5) 1m - 10:37(10:37/m) 131/136bpm 119cal 5.65/6.16mph 6) 1m - 10:38(10:38/m) 129/135bpm 106cal 5.64/6.16mph 7) 1m - 10:37(10:37/m) 131/139bpm 109cal 5.65/6.03mph 8) 1m - 10:48(10:48/m) 131/136bpm 108cal 5.56/6.07mph 9) 1m - 10:33(10:33/m) 130/134bpm 98cal 5.69/5.95mph 10) 1m - 10:26(10:26/m) 134/140bpm 110cal 5.75/6.03mph 11) 1m - 11:10(11:10/m) 131/149bpm 100cal 5.37/6.41mph 12) 1m - 10:33(10:33/m) 132/139bpm 95cal 5.69/6.41mph 13) 1m - 10:15(10:15/m) 137/142bpm 119cal 5.85/6.24mph 14) 1m - 10:23(10:23/m) 139/146bpm 121cal 5.78/6.03mph 15) 1m - 11:17(11:17/m) 137/146bpm 120cal 5.32/5.99mph 16) 1m - 11:03(11:03/m) 138/149bpm 129cal 5.43/6.07mph 17) 0.1m - 1:40(17:16/m) 112/115bpm 3cal 3.47/4.28mph ![]() |
-
|
Tue 12th Feb
Feb 12
|
Wed 13th Feb
Feb 13
|
Thu 14th Feb
Feb 14
|
Fri 15th Feb
Feb 15
|
Sat 16th Feb
Feb 16
|
Sun 17th Feb
Feb 17
|
Mon 18th Feb
Feb 18
|
Split Summary
=== 1) 1m - 9:56(9:56/m) 139/158bpm 147cal 6.04/6.57mph 2) 1m - 9:50(9:50/m) 134/140bpm 136cal 6.1/6.57mph 3) 1m - 9:44(9:44/m) 134/141bpm 129cal 6.17/6.49mph 4) 1m - 10:07(10:07/m) 139/148bpm 143cal 5.93/6.16mph 5) 1m - 11:15(11:15/m) 128/145bpm 118cal 5.34/5.95mph 6) 0.13m - 1:44(13:41/m) 136/177bpm 20cal 4.39/5.57mph ![]() |
-
|
-
|
Split Summary
=== 1) 1m - 9:56(9:56/m) 133/151bpm 140cal 6.04/6.57mph 2) 1m - 9:33(9:33/m) 140/145bpm 144cal 6.28/6.53mph 3) 1m - 9:03(9:03/m) 142/148bpm 136cal 6.63/7.2mph 4) 1m - 8:34(8:34/m) 149/153bpm 136cal 7.01/7.16mph 5) 0.27m - 2:15(8:27/m) 152/154bpm 36cal 7.1/7.33mph ![]() |
-
|
-
|
-
|