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DeeGee M45

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About Me
I used to run lots of marathons. Now I don't run so many.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
2 or 3 hours, off-road, in the sun, easy pace, finishing at a pub. Preferably somewhere high-up.
Recent Blogs
June Treasure Hunt Jun 2020
Fetch virginity Jun 2020
Awesome Dec 2016
Half a quadzilla Feb 2016
Recent Training
11th Apr
General 6.3 1:11:40
10th Apr
Walking 2.7 1:26:06
9th Apr
Walking 2.6 1:31:31
6th Apr
General 3.0 27:50
3rd Apr
General 6.2 1:00:01
12 Month Benchmarks Run Bike
Mile 7:34 3:00
5k 25:49 10:29
5mi 42:24 19:28
10k 53:15 37:04
10mi 1:41:43 1:05:33
Half 2:18:54 1:27:23
Mara 5:39:40 0
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Coronavirus discussion thread
parkrun thread
What do you know today, that you did not yesterday?
World Marathon Majors - a 6 star quest
Buddies (22)
Followers (3)
Badges Collected See available badges
  • + 173 others

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