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Thu 21st May 2020 at 5:00pm by Mr. K.

Bike > General

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Time
1:34:41
Miles
23.73
Mph
15
FBI
65.91
Cals
1441
Asc(m)
346
Hillscore
18
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 4:12(4:12/m) 57cal 14.28/20.29mph
2) 1m - 3:35(3:35/m) 57cal 16.77/19.79mph
3) 1m - 3:56(3:56/m) 62cal 15.27/20.54mph
4) 1m - 5:06(5:06/m) 70cal 11.78/21.85mph
5) 1m - 3:43(3:43/m) 51cal 16.14/17.95mph
6) 1m - 3:19(3:19/m) 56cal 18.1/19.04mph
7) 1m - 3:12(3:12/m) 50cal 18.77/25.61mph
8) 1m - 2:45(2:45/m) 57cal 21.81/32.04mph
9) 1m - 5:01(5:01/m) 57cal 11.95/18.41mph
10) 1m - 4:08(4:08/m) 57cal 14.54/23.59mph
11) 1m - 3:09(3:09/m) 54cal 19.1/25.67mph
12) 1m - 3:47(3:47/m) 58cal 15.85/19.45mph
13) 1m - 5:29(5:29/m) 59cal 10.95/21.25mph
14) 1m - 4:03(4:03/m) 60cal 14.84/24.57mph
15) 1m - 4:07(4:07/m) 67cal 14.6/21.48mph
16) 1m - 5:49(5:49/m) 71cal 10.31/22.06mph
17) 1m - 3:20(3:20/m) 61cal 17.98/25.86mph
18) 1m - 4:07(4:07/m) 67cal 14.59/25.34mph
19) 1m - 4:23(4:23/m) 76cal 13.69/27.43mph
20) 1m - 3:31(3:31/m) 68cal 17.04/25.17mph
21) 1m - 4:18(4:18/m) 61cal 13.98/24.84mph
22) 1m - 3:21(3:21/m) 66cal 17.93/23.92mph
23) 1m - 3:34(3:34/m) 54cal 16.84/22.54mph
24) 0.73m - 2:49(3:51/m) 45cal 15.6/24.15mph

4:12 3:35 3:56 5:06 3:43 3:19 3:12 2:45 5:01 4:08 3:09 3:47 5:29 4:03 4:07 5:49 3:20 4:07 4:23 3:31 4:18 3:21 3:34 2:49

Map

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	4:12	4:12	14.30	3/14
2.00	7:46	3:35	16.77	12/5
3.00	11:42	3:56	15.27	15/11
4.00	16:48	5:06	11.78	35/6
5.00	20:31	3:43	16.14	6/6
6.00	23:50	3:19	18.09	2/4
7.00	27:01	3:12	18.80	3/9
8.00	29:47	2:45	21.77	8/35
9.00	34:45	4:58	12.08	13/2
10.00	38:55	4:11	14.37	23/7
11.00	42:04	3:09	19.08	3/20
12.00	45:51	3:47	15.87	16/6
13.00	51:19	5:28	10.96	14/9
14.00	55:23	4:03	14.79	17/11
15.00	59:30	4:07	14.58	19/9
16.00	1:05:17	5:48	10.35	38/5
17.00	1:08:38	3:21	17.92	9/40
18.00	1:12:45	4:06	14.61	21/18
19.00	1:17:08	4:23	13.70	30/30
20.00	1:20:39	3:32	16.98	16/13
21.00	1:24:56	4:16	14.04	11/33
22.00	1:28:18	3:22	17.83	10/7
23.00	1:31:52	3:34	16.85	6/12
23.73	1:34:41	2:49	15.56	8/7

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
47	4.0%	13.0
36	2.3%	11.5
27	4.9%	10.7
13	1.3%	9.7
13	1.0%	14.2
13	2.6%	9.7

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	27	1:48	More
800m	1:01	2:03	More
1km	1:21	2:11	More
Mile	2:34	2:34	More
5k	9:36	3:06	More
5 miles	17:32	3:30	More
10k	22:15	3:35	More
10 miles	37:51	3:47	More
Half	50:57	3:53	More
20 miles	1:19:25	3:58	More

Predictions

Dist	Time	Per Mile
10 miles	37:53	3:47
20km	47:42	3:50
15 miles	58:14	3:53
20 miles	1:18:59	3:57
40km	1:39:27	4:00
25 miles	1:40:04	4:00
42km	1:44:44	4:01
50 miles	3:28:37	4:10
56 miles	3:55:15	4:12
100 miles	7:14:58	4:21
112 miles	8:10:29	4:23

Fetch Miles

5:40	Fleet Half - to Pilcot village

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